Telephone:
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+1 402-301-9167
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Website:
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Address:
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2162 Polk St 3rd Fl, San Francisco, CA, 94109
b/t Broadway & Vallejo St
Tenderloin
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Nearby public transportation stops & stations:
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0.4 miBig Bus Tours Stop 7, Civic Center
0.5 miCivic Center
0.5 miCivic Center / UN Plaza
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Categories:
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Today |
6:30 am – 5:00 pm
Open now
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Local time (San Francisco) | 13:10 Tuesday, 24 June 2025 |
Monday | 8:30 am – 8:30 pm |
Tuesday | 6:30 am – 5:00 pm |
Wednesday | 8:30 am – 8:30 pm |
Thursday | 6:30 am – 5:00 pm |
Friday | 8:30 am – 5:00 pm |
Saturday | 9:00 am – 2:00 pm |
Sunday | – |
Specialties
Change your body from where you are to where you want to be.
Fat /Weight loss
Increasing Muscular Strength
Building Muscle Mass
Gaining range of motion in joints /gaining Flexibility
Corrective Exercise, postural corrections
Olympic Weight lifting
Power Lifting
Body Building
Kettle Bells
TRX
Vipr
Pre/Post Natal Exercise
Nutritional /Diet Counseling
History
Established in 2008.
One on one personal training is the basis of the business. John has had 4 people lose over 80 pounds and 14 people lose over 40 pounds. He has also put 20 pounds of muscle on 6 others who were looking to build.
He will take you from where you are to where you want to be, while making you the healthiest possible.
John also does partner, small group, and group training.
Meet the Business Owner
John F.
Business Owner
John has been a personal trainer for over 8 years. He started in fitness to enhance athletic performance. As a personal trainer he specializes in taking weight /body fat off people and helping other gain muscle mass.
He also has worked with just about every age and gender ranging from 16 – 74, with a balance or male and female clients.