Be A Fit Mama

Berkeley, United States

5

3 reviews

Contacts

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Telephone:
+1 415-689-3910
Website:
www.beafitmama.com
Address:
2566-C Telegraph Ave, Berkeley, CA, 94507
Tenderloin
Nearby public transportation stops & stations:
0.4 miBig Bus Tours Stop 7, Civic Center
0.5 miCivic Center
0.5 miCivic Center / UN Plaza
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Today

Today –
Local time (Berkeley) 14:03 Friday, 29 November 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Kenya Moses’ Inspired Well-​Being specializes in physical and mind/​body transformations for women. Inspired Well-​Being offers integrative life and wellness coaching, in addition to movement and meditation based workshops, intensives and retreats. Inspired Well-​Being is a great place to start for those desiring to make lifelong changes in their mind, body and spirit.

History

Established in 2009.

Established in 2009 Be A Fit Mama was founded by certified personal trainer, life coach, women’s fitness expert, sports nutritionist and dancer, Kenya Moses. Kenya has been helping women of all shapes and sizes reach their goals in life and fitness for over a decade and is considered an expert in the industry. She has helped hundreds of women in achieving their health and fitness goals. In addition to being one of the top women’s wellness coaches in the bay, she is also on-​air fitness expert for eHow and Live​strong​.com, the SF Cardio Examiner, a contributor for PopSugar and more.

Meet the Business Owner

Kenya M.

Business Owner

I am Kenya Moses, an Intuitive Well-​Being Facilitator for Women, Wellness & Fitness Expert, Business Coach for Wellness Professionals, Professional Dancer and Classical Vocalist.

Over a decade ago I made a decision to dedicate my life to the empowerment of women through well-​being coaching and movement; sharing the many wonderful benefits of finding your passions and living healthy, fulfilling lives. Inspired Well-​Being is a division of my company Be A Fit Mama, Inc,; which has provided wellness, fitness and mindful living support to women for the past 7 years.

My work has been featured in many publications, including Essence Magazine, SF Examiner, SelfGrowth, Hay House Blogging Community, EHow, Livestrong and more.

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3 reviews of Be A Fit Mama

No registration required
Place rating: 5
San Diego, CA
I am so glad I found Kenya! I have lost 20lbs working out with her so far — she put together a comprehensive workout plan and taught me many things about my eating habits and nutrition. I look forward to our workouts together. She is enjoyable to be around, supportive and encouraging. I have never had this same success with other trainers or gym experiences. With Kenya I have lost weight and feel great. I highly recommend her!
Place rating: 5
San Diego, CA
Kenya is AH-​MAZING! She has a wonderful spirit about her that is contagious. She is calm, easy going, yet firm and supportive. A delight to be around and my wife LOVES working out with her! I lost 10 pounds just changing my diet to what Kenya had suggested for my wife. It does not get any better then this… call her — you will be so pleased with YOUR results.
Place rating: 5
El Cerrito, CA
I have been having an amazing experience working with Kenya! She is patient, knowledgeable, confident, and a great listener. I came to her wanting to create a physical and nutritional routine to bring more health and balance into my life. Kenya is wonderful because she is very in tune with her clients and meets them where they are at in their life. She is compassionate, understanding, and so positive in her outlook… she believes in people’s innate potential and helps them to realize their potential for wellness. She has worked with many moms, and although I am not a mom, she has been working with me on a program that suits my life and my particular health needs. After listening to what my needs were, she created an exercise plan for me that was motivating and enjoyable, something I was having difficulty creating for myself. She is also very flexible and has an intuitive style… thus she organically helps me to change certain aspects of my routine as my physical needs change. I realized I needed some guidance and Kenya is a wonderful guide :) I love that most of our activities are outdoors, and I always feel fantastic after one of her sessions. I definitely recommend her to anyone who is desiring to feel healthier, inside and out, or simply to anyone who is looking to bring more balance into her life.