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Specialties
Yoga classes are on hiatus until YogaAntonia finds a new studio to teach at. Please check back soon for more info.
Yinyasa style yoga, using varied postures linked in sequences (please visit my web site more more info). Some yoga experience recommended, but all levels welcomed. Bring a mat and water. Straps, block, blankets and some mats available for use in class.
Bust out that dusty yoga mat and come join the group-you will feel great!