WholeBody Nutrition

Specialties

For nutrition consulting Johnna specializes in non-​diet weight loss, food sensitivities, inflammation and whole foods-​based detoxification.

For massage Johnna offers deep tissue techniques to treat muscle injuries and help reduce stress and cranio-​sacral therapy to help balance the physical body & mind.

Her counseling and special packages incorporate educating individual nutrition needs, practicing body awareness and mindful eating, and integrating lifestyle changes as nutrition and health goals.

She addresses inflammatory conditions such as IBS, chronic fatigue syndrome, migraines, and many more. By identifying the food sources causing inflammation, she designs a meal plan to help alleviate symptoms including digestive discomforts, joint pain, migraines, foggy head and lethargy.

Johnna helps busy, stressed people feel rejuvenated in body and mind through individual & practical meal planning, and helps eliminate physical pain utilizing specific healing touch.

History

Established in 2005.

Johnna always had a passion for food and nutrition, dating back to her childhood years experimenting in the kitchen. As an adult she spent 3 years traveling in southeast Asia taking every chance to learn about the delectable, varied cuisine. Upon returning, she worked in the natural health food industry in San Francisco for over 4 years learning about alternative nutrition.

After considering culinary school, she pursued a master’s degree in nutrition from Bastyr University, a leading accredited naturopathic medical school in WA. During this time she received her state-​approved license for massage therapy from Brenneke (now Cortiva) and studied cranio-​sacral therapy (CST). In 2009 she became a certified yoga instructor through the 200-​hr program at NW Yoga.

Her experience combining all 3 modalities of nutrition, massage/​CST & yoga, has given her a unique approach toward effectively healing hundreds of clients using practical tools while integrating the mind-​body connection.

Meet the Business Owner

Johnna D.

Business Owner

Originally from the bay area, Johnna has enjoyed her life exploring food, health and setting foot on various terrains during her travels and living in different regions of the world. While living in Seattle for 10 ½ years, she truly treasured her friends & community and appreciated the beauty of the Puget Sound. However she eventually realized her heart truly lies in the sunshine-​laden beaches of California and being closer to her family.

She believes wholeheartedly in listening to her gut, pun intended, when that deep intuitive feeling says to ‘make the change right now!’. After getting hit with this feeling during a family trip to the bay area, she set her sights and made her big move. With all the goodness she had in the NW, she could not be happier back in California.

Excited to be practicing in sunny San Diego, she is genuinely dedicated to giving the best nutritional and holistic care to those who are ready, from the depths of their gut, to make ‘The’ change in their health.