Optimum Training And Performance

San Diego, United States

5

Closed now

13 reviews

By Appointment Only

Contacts

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Telephone:
+1 858-829-6792
Website:
www.OptimumTAP.com
Address:
10806 Willow Ct Suite 2, San Diego, CA, 92127
at Camino San Bernardo
Nearby public transportation stops & stations:
1.2 miRancho Bernardo Transit Center
Categories:
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Bussiness info

Bike Parking
Yes
Good for Kids
Yes
By Appointment Only
Yes

Today

Today 5:00 am – 10:00 pm
Closed now
Local time (San Diego) 23:05 Thursday, 5 June 2025

Business hours

Monday 5:00 am – 10:00 pm
Tuesday 5:00 am – 10:00 pm
Wednesday 5:00 am – 10:00 pm
Thursday 5:00 am – 10:00 pm
Friday 5:00 am – 10:00 pm
Saturday 5:00 am – 10:00 pm
Sunday 5:00 am – 10:00 pm

Description

Specialties

Athletic and Sport Performance. Personal Training. Corrective Exercise. Injuries Rehabilitation. Youth Athletic. Sport Specific Training. Health and Fitness. Strength and Conditioning.

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13 reviews of Optimum Training And Performance

No registration required
Place rating: 5
San Marcos, CA
I’ve been training with Shaun for about a year and a half. His workouts are pretty intense (In a good way). I run out of breath pretty often but he makes sure that I’m comfortable before I start back up for the next set. He fits your fitness level into the workouts. Shaun also provides you with a general meal plan. You just have to make sure that you follow it & stay consistent in order to see results. If you’re looking for a trainer, look no further & call up Shaun. He won’t disappoint.
Place rating: 5
San Diego, CA
Absolutely love this place!!! My best friend introduced me to this place and Shaun in October. I look forward to my twice a week workouts with him. He motivates you to aim high on your goals and has expectations that he knows you can make. He encourages and cheers you on when you feel like you can’t go any more. He has changed my life the last few months. He is always checking in to how how the week is going with my regular cardio and eating. Such an exceptional trainer!!! I recommend him to everyone I know!!!
Place rating: 5
Fort Worth, TX
BEST TRAINERS IN SAN DIEGO! I came here trying to lose weight and this place has totally changed me for sure. All the trainers are amazing, but Shaun has really motivated me to change my habits and train like an athlete. He helped me set realistic goals and achieve them. It is definitely a team environment where everyone is encouraging each other to become better! Highly recommend this place. I look forward to working out thanks to Optimum and Shaun!
Place rating: 5
Westfield, IN
Had another awesome session with Shaun today. He always has something great planned for me that pushes me beyond where I thought I could go. He knows my level and keeps me moving toward my goals. Also check him out next door at Studio Sweat. His kettlebell class is phenomenal. I’ve been taking that with him for a year and half and it’s definitely a must in my training program.
Place rating: 5
San Diego, CA
Nghia and Shaun are really on a different level for trainers. Being a trainer myself, I am more comfortable in group classes but need to be challenged too. I train with Nghia 2x a week and have already felt a difference. He really works on my weaknesses, having hip and sciatic issues I am already seeing huge progressions and is such a great feeling!
Place rating: 5
San Diego, CA
Great place for personal training. The best in the industry come here. Ngia, Shawn and Kelvin are great trainers. I’m happy With my trainer, Kelvin P. He listens to what I want to get out of my one-​on-​one training. I want to learn the basics of Muay Thai and that’s what Kelvin exactly gives me and more. Come check it out. So worth the investment.
Place rating: 5
San Diego, CA
If your looking for the best in personal or group training this is the place to go! I’m an active and competitive runner and I’ve been training with Coach Shaun specifically for my needs. Top notch facility with all the essentials for anyone wanting to get better! For a while now, he has helped me w my time and post knee injury tremendously. Very detailed during our training sessions
Place rating: 5
San Diego, CA
Real trainers for real people. Can’t say enough about this training facility… Nghia and Shaun are top notch trainers… gotta check this place out!
Place rating: 5
Poway, CA
NGHIA focuses his attention on the needs and goals of each client. Not all trainers tailor training to your individual needs. Everyone he trains is treated as special whether you are a world class athlete or someone looking to improve overall mobility. I consider myself lucky to work with him.
Place rating: 5
San Diego, CA
Nghia Pham is a first rate trainer. He designs custom workouts to meet the needs of each client. He’s caring and knowledgeable.
Place rating: 5
San Diego, CA
It doesn’t matter if you’re a professional athlete trying to get to your peak performance or the average person rehabbing an injury this is the place to be. Nghia and the group of trainers are extremely gifted and can get you where you what to be. No pressures of the average gym! This is a place you’ll want to come to!
Place rating: 5
San Diego, CA
Nghia is amazing. He treats every person like an athlete. Whether you are training for the upcoming season or just trying to improve your life, every trainer here is truly there to help you succeed. Nghia’s attitude and training has changed my life.
Place rating: 5
San Diego, CA
As a fellow personal trainer, I have personally witnessed Nghia Pham and his staff treat their clients with the up most respect and attention. This team’s knowledge of physical fitness is higher than most other fitness professionals I have met and their eagerness to help you get better and reach your goals is obvious the minute you walk in the door. Definitely seek this place out!