Nimble Monkey Fitness

Specialties

Nimble Monkey Fitness is a Pilates, Yoga and Fitness Studio in North Park. We specialize in weight loss, Pilates strength training & flexibility programs for men and women.

History

Established in 2015.

Nimble Monkey Fitness is the co-​ed spin off of Pilates 4 Women Only in North Park. We saw a need for high quality, customized, semi-​private training for both men and women, and we filled it. We have over 40 years of combined experience in weight lifting, Pilates, yoga and massage therapy. Our goal has always been to help men and women build strength and increase flexibility while relieving stress through stretch training (foam rolling, yoga, Pilates, etc.) so they can play hard, have fun and avoid injury.

Meet the Manager

Michele + Dan S.

Manager

Michele is a Certified Medical Exercise Specialist with over 20 years of experience working with students who battle with muscular-​skeletal limitations and chronic conditions. Michele is an Emory University graduate, a certified personal trainer, a certified Pilates and yoga instructor, a former Kettlebell athlete, massage therapist and doula. Michele takes a hands-​on approach to teaching her students as she applies her knowledge of anatomy, kinesiology, corrective movement and myofascia release to detect muscular imbalances and alignment «road blocks» that can lead to chronic pain and injury.

Dan is a Certified Personal Trainer and seasoned Kettlebell Sports Coach and athlete. Dan brings over 20 years of experience in body weight training, weight lifting, nutrition, yoga biomechanics & myofascia release to teach his students, young and mature, how to build strength and restore flexibility after years of inactivity or injury.

Nimble Monkey Fitness also recommends

Johanna Appel, DC

4

reviews

Chiropractors

Michele + Dan S. says,

«Proficient, Honest & Knowledgeable Chiropractor.»

Ranchos Cocina

1006

reviews

Vegetarian

,

Mexican

,

Vegan

Michele + Dan S. says,

«The Best Mexican Restaurant»

Breakfast Republic

951

reviews

American (Traditional)

,

Breakfast & Brunch

Michele + Dan S. says,

«The Best Breakfast Joint»