MIX

Specialties

MIX specializes in training the yogi, athlete and dancer. Men and women, 18 and up welcome! Online registration is required for training.

Please visit our website and click the STUDIO INFO tab to register for private or semi-​private training.

MIX training genres range from dance, yoga and fitness. The MIX Technique™ is our specialty class, created by Lesa M. Green, incorporating basic Ballet technique, Yoga and Pilates.

«Train Well, Dance Well, Live Well».

History

Established in 2003.

Established in 2003 when MIX owner, Lesa M. Green was on the cusp of graduating from UCSD, she created a mobile private dance instruction company: LMG Dance and Fitness. As a dance major, Lesa knew that she always wanted a studio where all skill levels, all ethnicities, all ages and all genres could come together and train. No ego, no competition, just passion.

In 2009, after honing her crafts and attaining more clarity in her vision, Lesa opened MIX, the studio home for LMG Dance and Fitness… A studio where clients can get that personal attention sometimes lost in large corporation gyms… A studio where students have a niche and fitness family… Where every BODY is a person, wanting to embrace health and fitness.

In 2013, due to unforeseen events, the MIX storefront closed. But this didn’t slow MIX owner Lesa M. Green down. She is still providing personal training, private yoga sessions and private dance classes to San Diego. Please visit the website and schedule with Lesa now…

Meet the Business Owner

Lesa G.

Business Owner

Lesa is a Professor of Exercise Sciences at Southwestern College and Grossmont College. She teaches Jazz, Yoga, Step Aerobics and Aerobic Dance.

She received her Bachelor of Arts in Dance from the University of California, San Diego (UCSD).

She is trained in: Tap, Jazz, Ballet, Modern and Hip Hop.

She received her Master’s degree in Physical Education in 2010 from Azusa Pacific University.

Her certifications include: Certified Personal Trainer and Certified 200 Hour E-​RYT (Yoga Instructor).

She has choreographed for The La Jolla Playhouse, local dance studio competition pieces and The Lollipop Girls.

You may have even seen her on television, most recently, with San Diego’s The Lollipop Girls on America’s Got Talent!

Other television/​film appearances include FOX 5 Morning News, MTV (Dance), Super Bowl Pre-​Game, Disco Abs (Infomercial), stage and two major motion pictures.

Lesa is the Dance & Fitness expert for the city of Chula Vista at Exam​iner​.com