Live to WOW

San Diego, United States

5

Closed now

9 reviews

Contacts

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Telephone:
+1 619-248-5505
Website:
www.livetowow.com
Address:
San Diego, CA 92101
Banker's Hill
Nearby public transportation stops & stations:
0.6 miMiddletown
0.7 miSan Diego Airport Loop Shuttle
0.9 miCounty Center/Little Italy
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Bussiness info

Good for Kids
Yes

Today

Today 6:30 am – 8:00 pm
Closed now
Local time (San Diego) 03:09 Wednesday, 4 June 2025

Business hours

Monday 6:30 am – 8:00 pm
Tuesday 6:30 am – 8:00 pm
Wednesday 6:30 am – 8:00 pm
Thursday 6:30 am – 8:00 pm
Friday 6:30 am – 6:00 pm
Saturday –
Sunday –

Description

Specialties

Live to WOW offers in-​home, in-​gym, or outdoor one-​on-​one personal training sessions to women. Each session is 60 minutes long and is personalized to meet the goal you are trying to reach. Live to WOW means Live to Work on Wellness. This isn’t about a quick fix, you will learn how to build and maintain healthy habits to improve your quality of life for the long run.

Live to WOW offers a variety of services — weight loss, nutritional guidance, strength training, endurance training, flexibility training, seniors, pre/​post natal, & youth training. You will receive the help & support you need to be successful on your wellness journey. Your first session is always complimentary, and In this session we will discuss your goals and expectations and put a program together that best fits your needs.

History

Established in 2014.

Live to WOW was started with a passion for nutrition and fitness and with the belief that living a healthy lifestyle can heal you physically, mentally, and emotionally. Our mission is to educate and help women develop healthy habits that will improve their quality of life!

Meet the Business Owner

Stacy L.

Business Owner

My name is Stacy & I’m a Certified Personal Trainer & owner of Live to WOW. In my early 20’s, I developed multiple symptoms that made me very sick & caused me to gain about 20 pounds. I was in & out of doctors’ offices for six months & no one could figure out what was wrong. After many frustrating visits, I made an appointment with a Naturopathic doctor & was told that all of my symptoms were food related. I made a choice that day to clean up my diet & make exercising a part of my everyday life. But it wasn’t easy. It took me at least 5 years to really make those habits a consistent part of my life. My weight went up & down, as well as my symptoms, but I overcame it & have been healthy since. Proper nutrition & exercise healed my body. I understand how challenging it can be to change your lifestyle & I want women to know that it’s okay to struggle and some days you may not do well. But with knowledge and education, you can pick yourself back up & Live to WOW.

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9 reviews of Live to WOW

No registration required
Place rating: 5
San Diego, CA
Growing up as an athlete I’ve worked out with many trainers over the years and Stacy is by far my favorite. She is knowledgable in all aspects of health and nutrition so that you can reach the goals you set. She has helped me with a nutrition plan and gives me great tools to use when I am at home along with her workouts in the gym. It’s great working with her because she always switches up the workouts so that I’m never bored and gives me encouragement along the way. She pushes me much harder that I would do myself and keeps my body in alignment so that I don’t injure myself. I also love that she is realistic and understands that sometimes I have a bad day/​week with the way that I eat or lack of exercise. She is great about getting me back on track. I would recommend her to anyone looking to reach their fitness goals and make a healthier lifestyle for themselves!
Place rating: 5
Minneapolis, MN
I was recently in California and had the opportunity to visit Stacy! I had such a wonderful time. She is motivating, encouraging and she delivers a great overall experience. I would recommend Stacy’s expertise to anyone looking to better themselves and work with someone who is sure to help improve your well-​being and motivate you to stay on track! A+
Place rating: 5
San Diego, CA
If you are looking for a knowledgeable trainer who can detail any exercise plan to your specific needs — Stacy is the one for you. She is very patient and always encourages you even when you think that you can’t do one of the exercises. She is always pleasant and comes prepared to make you work for the body that you always wanted. I give her five stars — I’d give 10 if available. Give her a try — I guarantee you won’t regret it!
Place rating: 5
San Diego, CA
I have been working with Stacy a little over 5 months now and I have never felt and looked better. She is so passionate about what she does and customizes new workouts for each session to accommodate my athletic abilities. Working out has never been fun for me until I started working out with Stacy, now I actually look forward to it!
Place rating: 5
San Diego, CA
Stacy is a class act! She meets you where you are at both physically and mentally and supports you without judgement through the entire process. She is very flexible and accommodating. We never have the same workout twice.
As a new mom, I was nervous about starting up an exercise program because 1. I didn’t have time to be injured and 2. I was embarrassed about how out of shape I was. Stacy made me feel very comfortable with the workouts (no injuries) and gave me hope that it wouldn’t take long. After just a few weeks, I experienced an increase in my stamina, strength and overall energy. I feel my workouts but they don’t disable me.
She also is great about follow up. She emails exercises, stretches and nutritional advice. I highly recommend Stacy to help you on your journey to consistent fitness.
Place rating: 5
San Diego, CA
Stacy is a great trainer. I have been working with her for over 5 months and seen great improvements in my strength, balance, energy level and endurance. Furthermore, I have lost inches and improved my overall appearance through the training. I had no idea I was capable of this level of fitness achievement until I begin working with her. She is accommodating, patient, encouraging, and an overall great motivator. I really appreciate the variety of the workouts and look forward to them every week. Her prices are very affordable as well! I definitely recommend Stacy as a trainer; she will work with you to meet your goals.
Place rating: 5
San Diego, CA
Stacy is a great trainer! She makes exercise fun (which I never thought I’d say!). She is very knowledgable and knows how to get the most out of the workouts without causing injuries. She is very affordable and I really like that I can work out with her at my home. The workouts are challenging and I’m very pleased with the results!
Place rating: 5
San Diego, CA
Stacy is fundamental to my health. She provided me the encouragement to get strong, healthy and most importantly happy. Before I started training with her, not only was I 23 lbs heavier, I had no idea how to do strength training or find my way around a gym.
Stacy is great at teaching basic to advanced level workouts. She holds her clients accountable. I workout with Stacy three times/​week because I think her prices are super affordable for San Diego.
Place rating: 5
San Diego, CA
I have completely enjoyed my time with Stacy. It is so nice to feel so comfortable when trying to get back on track. She has really made it fun and easy to meet my goals. I would recommend her to anyone!