Jonathan Patriarca

Specialties

Bheemashakti Yoga is an alternative approach to yoga practice that concentrates on deepening flexibility and strength directly. It does this by two powerful techniques: exercises and breathing method. The major difference is that in the beginning stages asanas (or postures) are not done. They are replaced by exercises (or repetitive movement) that gradually opens major blockages in the body. The breathing method, kapalabathi breath, increases the energy flow in the body allowing the body to become stronger faster.

This approach founder is taught by Jonathan Patriarca in the San Diego area and is beginning to be taught by his top students. Jonathan learned this approach by his master, H.R. Suresh, when he moved to India for 5 years to learn.

Jonathan believes that this approach to yoga will help many students deepen their practice more than any other method. After the student opens major blockages and strengthens their body it will improve their performance in any «style» of yoga.

History

Established in 2008.

In 2004 Jonathan moved to India to study yoga with is master H.R. Suresh. During this time they both opened the first Bheemashakti Yoga Center. For 3 years Jonathan taught this technique in Mysore, India along side his teacher. In 2010 Jonathan moved back to San Diego, California and excited to introduce this new approach to America.

Meet the Business Owner

Jonathan P.

Business Owner

Born in Long Beach, California, Jonathan worked as a pediatic nurse for 7 years. After becoming a licensed massage therapist he began practicing yoga. Wanting to deepen his yoga practice he studied in India where he met his current master H.R. Suresh. After living in India for 5 years he returned to San Diego to teach the Bheemashakti Yoga method primarily at Ginseng Yoga in South Park.

Jonathan Patriarca also recommends

Ginseng Yoga

88

reviews

Yoga

Jonathan P. says,

«Jonathan teaches Bheemashakti Yoga here. It has a great space and other wonderful teachers and staff.»

Firehouse Swing Dance at Queen Bee’s

25

reviews

Dance Clubs

,

Dance Studios

Jonathan P. says,

«A great way to learn how to dance!»