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Specialties
New Tabata Bootcamp, see website for actual times!
I offer several services to match your fitness goals and wallet. Personal Training and Group Personal Training. I am an ACSM Certified Personal Trainer that has personal experience in lifestyle change.
History
Established in 2009.
My mission is to make your life healthier and happier. To make you proud of the choices you are making with your fitness goals.
Meet the Business Owner
Gina M.
Business Owner
My name is Gina Murphy, I am an ACSM Certified Personal Trainier. I am a mother of two and have officially entered mid-life. My weight has fluctuated mostly due to having children, stress & just making bad choices with food & lack of exercise. I made a decision a few of years ago to change these behaviors, I was having good success but came to that place a lot of you have been to. I just couldn’t seem to get past a plateau. I decided to join a gym & get a personal trainer. Both of these ideas were out of my comfort zone but I forged ahead. With the help of my personal trainer & some great classes I consistently lost weight & gained muscle definition. The by-product was that I felt amazing & I wanted to share this success with others. That is why I decided then to become a certified personal trainer. Now I am here to help you on this journey. I am so excited to share what I have learned with people like you. Being fit isn’t just about getting «skinny», its about your health & well being.