Chris Parck – Personal Trainer

Specialties

I have lots of experience in personal training working with teens, overweight individuals, underweight individuals, arthritic, senior citizens, post physical therapy, pre-​surgery, MS, replaced joints, back pain, neck pain and people who need me to be a pain to get them moving. I will give you nutritional advice if you ask. I can help you make healthy choices at home, at the store and eating out. Part of our fitness training can work on your range of motion and physical strength at your core as well as the rest of the body. If toning and firming your body are goals then I have other workouts that we can do that will target fat loss. I can do personal training in your San Diego home (Ocean Beach, Mission Beach, La Jolla, Del Mar, Solana Beach, Mission Valley & more) or at our studio in Pacific Beach I work with everyone to help make their lives better.

My personal training clients hit their fitness goals and lead lives with less restrictions. My passion is to help you lead a healthy life. The only thing that I ask is that you be willing to work for what you want.

History

Established in 2014.

I have been a personal trainer in San Diego for 2 years. I started here by working in a corporate gym and have taken my operation to a private Studio. In my 7 years as a Personal Trainer I have worked at The Metropolitan Club in Chicago, Maui Powerhouse Gym and Chuze Fitness here in San Diego. Currently I am training out of Addie’s Personal Training Studio in Pacific Beach. I love what the facility has to offer. It is private. This means no more dealing with overcrowded gyms and having a client feel self conscious about everyone seeing them or not being able to use the equipment that we need to use. I love the private one on one or small group training that I can provide at Addie’s. I also teach a bootcamp style class there on Mondays and Saturdays.

Meet the Business Owner

Chris P.

Business Owner

I have been an ACE certified trainer for the past 7 years. I started in Chicago, then Hawaii and now I am here in beautiful San Diego. It is my passion to help people change themselves both inside and out. Whatever someone in San Diego would need in fitness, I am happy to help them achieve it. I do it safely and effectively.

I am also a Master Trainer for Indoor Cycling Group (TEAMICG). I used to race mountain bikes and road bikes. I helped to write the strength training portion of a book for cyclists.

I know what it means to be an endurance athlete. I still train for distance running and swimming. I also have developed a strength training program for surfers and would love the opportunity to share it with the groms.

I also have certifications through AFAA for cycling, Kaiser Permenete (Silver and Fit) and Pilates Institute of America (PIA) for Mat Pilates. I incorporate each of these as I need to so that my training clients meet their goals.

Chris Parck — Personal Trainer also recommends

Addie’s Personal Training Studio

17

reviews

Trainers

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Pilates

Chris P. says,

«We have everything we need for strength&endurance training, weight loss, body building, firming&toning or functional training.»

Inner Peace

19

reviews

Counseling & Mental Health

,

Hypnosis/​Hypnotherapy

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Nutritionists

Chris P. says,

«Maria is great at giving you the tools you need to help you heal and grow as a person. She can give you the support you need to succeed.»