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Specialties
I am both a wellness and meditation/mindfulness coach so I use a well-rounded approach to help you take control of your health and happiness. This leads to faster and more effective results.
I offer customized lifestyle strategies to connect you to your own personal truth so you can start living a life of fulfillment.
I also offer guided meditations and perform energy work to decrease stress, increase joy and to bring beautiful changes to your body, mind and soul.
I offer free consultations and discounts for packages. Please contact me to discuss the approach that is best for you.
History
Established in 2011.
Originally based in Manhattan, I moved my practice to the Bay Area in 2012.
Meet the Business Owner
Kristen J.
Business Owner
Please visit my website for my complete About Me section.