EFX

At 42 years old, I had never been to a gym in my life and didn’t know the first thing about working out. I was always active and always maintained my weight between 170 and 180 lbs at 5′ 9″…until I quit smoking cigarettes and all hell broke lose! That’s when I reached out to my friend Mike Bistany for help getting back in shape. I was always afraid of being bored while working out or intimidated by other in the gym but not at EFX. The hour goes by so fast and and I actually enjoy it… most of it anyway! ha ha. I go twice a week with my wife and we drive from Wakefield MA to Salem NH to train with Mike and Julie who are both awesome! They have both been so essential to me reaching my goals of losing weight and just being healthier in general. They have made working out fun and exciting… working out in a small group has been great for me as we all encourage each other and offer support in reaching our own individual goals and crushing them together is really cool. I’ve referred friends to EFX who love it as much as my wife and I do. Two thumbs up for this place… they’ve changed my life!

This place is everything you’d want from a training experience and more! The trainers are knowledgeable, supportive, and find ways to push you harder than you’ve ever worked before. The best part is that they really get to know you and your strengths (or weaknesses as the case may be) and put you through a workout that really maximizes your session.
I’ve been attending the small group training for a little under a year and think it’s a fantastic option. You still get a ton of attention and guidance from your trainer without having to pay for one-​on-​one sessions. I started last summer because I wanted to get ready for a Tough Mudder. Not only did they whip me into shape, but they made it fun. I really can’t recommend EFX enough.