Yoga Six

Beautiful place — clean facilities (both the yoga studios and bathroom/​waiting area). Friendly staff, always greeted with a smile. But the classes and the instructors are what makes this «5 stars Woohoo! As good as it gets!», as Unilocal defines a 5 star rating :)
But seriously, the instructions and guidance from every teacher I’ve had at this place is amazing. I have been going to this studio about 3 – 4 times/​mo for the past year and will continue visiting this place until my contract in St. Louis is over.

Yoga Six is my go to studio! Great facilities, instructors, and locker room. I also dig the music selection for the classes.
The only reason why this is not a 5 star rating is that the classes can get packed. Make sure to arrive early to get a good spot. While the classes will have markers for each mat to ensure there is space, I still feel cramped and that I can’t complete full movements without wacking someone in the head.

I took the hot yoga class when I was in town for business. Great instructor, awesome class, and a challenging workout. I’ve tried this studio before in Chicago as well and loved it.
Why the three stars? The class was SO packed! I think I sweat more from the body heat in the class then the workout itself. I don’t mind the class being a bit crowded but packed is totally different – it totally hinders your workout when you can’t stretch all the way and it’s no fun to be kicked during certain exercises because there just isn’t enough space.

As a new «yogi», I was scared of looking silly for my lack of knowledge of the yoga world. This place calmed my fears. The studio is beautiful, the staff were more than welcoming; I couldn’t ask for anything more. They walked me through everything, gave me a tour, and made me feel right at home in the first 5 minutes. This place makes me excited to get up every morning and sweat myself to zen! Thank you, Yoga Six STL!

Love this place! This place is not the type of yoga studio I typically frequent (I usually like something more bohemian).it seemed a bit fancy for me at first but there is something to be said about fancy. The space itself is very nice and minimal, the services provided are awesome, like towel service, bath products in the locker room, the app to schedule classes and not having to have cash for purchases. Love the variety of classes, it has introduced me to other types of yoga based classes that I have grown to love. Boot Camp is my fave! I have taken classes from many different instructors and they are all really cool… Lisa, Josh, Peter, Krista, Jill, Michele, and Erica… each instructor has his or her own style which makes things more interesting.
Give it a try… and then stop by Comet Coffee next door for an amazing coffee and savory pastry. like Tom says… TREAT YOURSELF!

About 3 months ago I started classes here, they have a great introductory price for new students for a month of unlimited yoga. Since my first day, I have taken almost 3 months of consecutive daily yoga! I have tried every class, and had almost every instructor. I am so impressed! The studio is clean, there is a class for everyone, nice and easy for when I need to recover, and super challenging, for when I want a tough workout! The instructors are fabulous, can’t decide which one I love more! Also, love the front desk girls. Everyone is kind and helpful. This yoga studio has changed my life, in the best possible way! Thank you Y6!

I signed up for the 200 hour Yoga Teacher Training through Yoga Six without ever taking a class there. In researching teacher training, Yoga Six was always the one I came back to and the one that felt like it fit me best. Not only is the teacher training wonderful and more than I could imagine, but the studio is great!
From the warm greeting by the front desk attendant to the awesome classes to the littlest details like showers, razors, mouthwash, lotion, shampoo, condition, hair dryers, bags for wet clothes it’s amazing. I don’t know if a studio can get better than this.

I take bootcamp classes at 630a on Monday and Wednesday’s. Not only does it get your morning started off right, the instructor (studio manager Lisa Finder) challenges both your mind in body in a way that keeps bringing me back! Highly recommend this class and others. The staff is always polite and welcoming!!!

Love the deep stretch class !!! Clean tranquil resting area with separate men and women’s facilities. Meaning to try different classes but haven’t gotten a chance. Classes are a bit pricey but better deals if you are able to buy in bulk.

I joined YogaSix about 8 months ago and now can’t imagine my life without! They have a wide variety of classes to fit your fitness needs, including a Bootcamp class with weights and cardio and traditional warm and hot yoga classes. There are plenty of class time options and the instructors are professional and great teachers. The front desk staff is also great and get to know you by name. Would recommend YogaSix to any yogi or fitness enthusiast!

I came across yoga six through groupon and after my first month was convinced and purchase an annual membership! I love the studio and go 5 times a week or more if I can. I love the variety of classes offered, it makes the membership worth while and for me has eliminated the gym cost as if I want a cardio work out I can take boot camp, etc. Love the teachers and the atmosphere of the studio!

Very disappointed in this yoga studio for the early yoga risers. Showed up this morning for the 6am hot yoga class and no one was there to open the studio. The instructor was there but she didn’t have a key. 25 people showed up. This is an unreliable studio and this has happened Twice in The last two months. Not a good way to start my day and will recommend friends to other yoga studios.

I’ve never participated in yoga before, and after my first class today, I am so excited to go back. I got the one month unlimited for 50 bucks and I am excited as I have been going to a personal trainer for 60 bucks a session for an hour, much better deal. This is a no contract agreement for one month and if I hate it I don’t have to continue (keep in mind deal is for new students only). The instructor today was awesome, I was more aware of my body then I have ever been and after leaving I feel less stressed. I have heard mixed reviews about yoga six and I figured I would give it a try since I have no idea what I am doing when it comes to yoga practices. The instructor walked around and would assist those who wanted with poses, if they were not doing them correctly. I was nervous at first, but was welcomed in and even though I’m sure I looked confused, it was not announced nor was it that big of deal as I had thought it might be. I look forward to trying the many variety of classes they provide. I was suggested 3 (flow, hot yoga and deep stretching) to start with as I have never done this before and once they get easy move forward to other classes. Also, I have terrible knees and a torn shoulder, I had a long discussion with the instructors before even signing up and they made sure to be aware of the problems, they also encouraging pushing yourself however not to the extent of pain. I am looking forward to becoming less stressed, more flexible, aware of my body and losing some weight if I can!

This is my home! I started at Y6 in San Diego and loved the studio, the values, the teachers. absolutely everything. I moved to STL in April to be hear my sister and was SO happy there is a Y6 here as well! The same values, same high standards of studio maintenance, same high standards of teachers are clearly carried throughout all of Y6. Loved it so much that I signed up for teacher training.
I am now a little over half way through with the 200 hour intenstive teacher training and I can honestly stay it’s the best decision I’ve ever made. The stucture of the class, interaction, bonding, it’s all just so beautiful. I’ve alwyas felt I have a strong practice and teacher training have transformed my personal practice as well as my life.
I love the variety of classes offered so that beginners are welcome and supported, and seasoned yogis are still challenged. The amount of classes offered on a daily basis makes it possible for anyone to fit some yoga into their life. I can’t say enough good things about what a blessing Y6 has been in my life.

As someone who is an instructor and student who values the tenants of yoga, I am staying far away from this studio. The manager told me they are a ‘results driven studio.’ There’s even a scale in the locker room so you can measure your results. The teachers seem to be reading from a script and show little to no personality while teaching. The facility is nice (apart from the scale) and pretty clean.

I’ve gone to yoga six for over a year, off and on with frequent travel for work, and now via class pass.
My favorite class used to be the y60 barre (Missy was the best!), but I have been going to the Fit60 and Deep stretch since that was cut.
I like Sergio’s Sunday morning fit 60 class — good music, he is motivational without being judgy, seems to have a sense of humor, and class is enough of a challenge to feel like a workout.
The studio has gotten more popular and busy in the last year which is kind of a bummer for parking, but everyone there is nice. I had classes expiring and they let me roll them over with purchase of a new card. All of the teachers seem genuinely interested I getting feedback or questions.
The locker room facilities are very modern and clean, and make getting ready for work after a morning session easy.

well i have finish my one month special at yoga 6 and i will say I really did enjoy my time there. I ended my last day with a class that i normally take but by a different instructor that was just ok. I would encourage people to try this studio. Great teachers and a nice facility

I am a figure skater and cyclist. I just took the deep stretch class with Laura. Wow. My hamstrings and hip flexors feel great. I will definitely go again.
In addition the place is very well organized and clean.
I love the fact there are markers on the studio floor for your mat. Great organization.

Excellent studio. My «go to» for yoga. Very clean-​yoga rooms and bathrooms. Consistently proficient instructors that now are mixing up their sequences. I highly recommend

I live in Chicago and practice yoga almost daily at the Yoga Six locations there. I was recently on a trip to St Louis with a friend and we checked out the local Yoga Six — so glad we did!
This is definitely a very popular location and has an awesome energy. The studio was immaculately clean and since we were in from out of town it was nice that we were able to rend mats and towels… and they weren’t the cheap rentals you typically find, but an actual yoga towel which you really need for hot classes.
We took a ‘classic’ hot class and got in a great sweat and stretch then we were able to shower and be on our way. Thank you Yoga Six for letting me use my unlimited membership at all of the studios — it’s a great perk!

I have recently just moved to the STL area and have tried a few studios. Yoga Six is a great place to practice. The instructors have great energy, front desk staff are courteous and welcoming, and the entire studio is super clean! A huge plus for hot yoga.
The only downside I see is how crowded a few of the classes get, but because the studio is so great I can see why they are. :)
I would love to see yoga six expand at some point to offer more space for its growing number of yogis.

I’ve been going to this studio for just about one year. Following an injury that led to surgery, my surgeon recommended yoga as one form of physical therapy. I had no prior experience with yoga as I always thought yoga was for hipsters and/​or really health conscious (only organic, vegan, gluten free. you know, that type) people. While I see some of these people in the studio, the majority of the yogis are actually very humble, kind, and are there for a good workout. The first class I went to was Y60 Level 1 Classic (hot). Without realizing that class was about to end in ~15 minutes, I left the room for a bathroom break. I’ve never struggled to put my tights back on as much as I did this day — people, prepare to sweat A LOT. I didn’t really know what to think of the first class, but I went back anyway. Something about yoga was different from running alone or lifting weights in the gym. I actually laughed out loud at some of the yoga sayings like namaste/​what the instructors say at the end of class (like how we should thank ourselves for taking the time to come), but soon came to appreciate the gesture.
Since my first class, I’ve taken Y60 Level 2 Classic, Y60 Slow Flow, Y60 Barre (no longer there), Y60 Deep Stretch, and FIT60 Sculpt. My favorites are slow flow and level 2 classic. Barre was fun while it lasted. Deep stretch is a waste for people who have class passes. I could see how athletes with unlimited membership like the class, but I don’t feel like I’m working out at all. I also didn’t like the sculpt instructor very much; she just didn’t seem as nice as the other instructors I’ve come across here. Level 2 classic is great for days when I’m well hydrated and want to get my butt kicked. I also like to stop by level 1 classic instead on days I’m feeling a little tired, but still want to sweat a lot.
I get what people mean when they say that the rooms can get crowded. When I brought my boyfriend with me, he mentioned that he kept touching fingers with his neighbor. I haven’t had a problem with that on the weekends or during the day. Classes definitely get crowded in the evening classes — particularly the classic ones. I’d say that the overcrowded-​ness is outweighed by all the benefits of yoga for me. Since starting yoga, I’ve become much more aware of my body. Most importantly, I noticed a huge improvement in my balance, which I basically had none of following my surgery.
If I had no budget, I’d definitely do the monthly unlimited auto renew… but alas, I’ll stick to my class passes for now. By the way, the front desk people are very nice and try to accommodate you the best they can. They also do student discounts, so take advantage of that.
Also. I used to wear any old t-​shirts to work out, but I sweat so much during the hot classes and my shirt always drooped in downward dog that I decided to buy some proper yoga gear. I highly recommend wearing something a little tighter & sweat-​wicking.

This is the best studio I’ve found in STL. Hours are great, early morning to pretty late in the evening to fit all schedules, lots of class offerings/​various difficulty available, and the studio itself is gorgeous, clean, and staffed with friendly/​talented yogis.
Recommending to all my friends!
Jess and Sarah are my favorite instructors so far, and I expect that lost to grow as I take more classes!

Yoga Six is a beautiful studio with very friendly staff and instructors. There are tons of classes and they vary widely in their type and level.
I highly recommend signing up online prior to the class. This reserves your spot in the class and allows for easier check-​in upon arrival. Classes can get very busy forcing yoga mats quite close together, which is the only downfall of the studio. I like to arrive 15 – 20 minutes early to claim a preferred spot and spend some extra time in shavasana.
I’ve learned a lot from Jane Holtzman over the past year. She goes above and beyond as an instructor, spending extra time after class answering questions and helping students learn new poses. She also has a super calming voice! Laura Macaluso has also been a great instructor of Power Flow, which is a challenging and fun class, especially if you want a work out.
I attend 1 class per week and have been doing so for the past year and 4 months. I recommend the 20 class card for this frequency of attendance. If you’re a student you can get %15 off.

I never lower my original Unilocal ratings, and I can already tell I won’t like doing this. Sorry Yoga Six.
So I ended up terminating my monthly membership because I moved out of St. Louis. However, at the time I terminated my membership, I had accumulated over 1000 perskville points (the point system they use to encourage attendance). Once you accumulate 1000 points, you can receive a $ 100 retail gift card. Pretty sweet deal.
However, on the last day of my membership I wasnt finding anything I liked in the store (I was saving up to get some cool printed yoga pants, and they had none at the time). I asked the receptionist if I can still use the gift card after my membership is over– and she said yes! So I knew on my next trip to STL I would make time to stop by and purchase something at that time.
Unfortunately, one of the managers emailed me and told me that the gift card can only be redeemed by monthly members. I explained the receptionist promised I could still use it after my monthly membership expired and if I had known this ahead of time I would have spent the gift card on something else. She was totally unresponsive.
It was just really upsetting that they really pretend to make a connection with you while you are a member, but as soon as you are no longer a member they treat you so differently! When I got that email, I felt like the relationships I had built with the staff there was so fake. I’m just not a fan of the service I had at Yoga six on those last few days… and that is enough to ruin the numerous months of fairly good experiences. =(

Guess who’s back in town? ;)
After almost 2 years in Virginia, I’m back in the good old STL, and what better way to celebrate that by writing about the place that I’ve spent most of my time in the past 2 months?
This yoga studio is absolutely fantastic. I knew from the moment I first walked in that this would be my new yoga ‘home’.
The staff are all super friendly, and I love that they greet you by name when you walk in! Super friendliness or a sign that I come here too often? I’ll continue to tell myself it’s the former. :)
So far, I’ve only taken the Y60 Classic and Y60 Fusion. I’m a huge fan of both. The Classic class is more of a beginners class, so I recommend starting with that, and once you get the hang of it, move on to Fusion. They are both 60 minute classes taught in a hot room. I believe the temperature is somewhere around 104 degrees, so be prepared for that!
If you have a yoga mat and a towel, great! If not, you can rent both from the studio for pretty cheap.
In addition, there are cubbies to store your stuff (shoes, purse, keys, etc.) in while you take class, and there are also men’s and women’s locker rooms with showers.
My only complaint (and the reason why I’m giving Yoga Six 4 stars instead of 5) is that a pretty big handful of members here are pretty darn rude — coming to class late (which is super distracting and inconsiderate), and talking in the room before class starts, even though the rules pretty clearly state that the yoga rooms are supposed to be quiet. There’s a cute little lobby outside of the classrooms for people that would like to chat before class, and I wish more people would be respectful of that.
In my perfect world, I wouldn’t have to deal with those things, but I guess life’s not perfect, eh? Anyway, I highly recommend this studio. Yes, it’s a little pricey, but don’t let that keep you away.

When visiting cities I make every effort to take a yoga class and last week while in St. Louis I attended a class at Yoga Six. Being from Los Angeles there are many studios and teachers to choose from and eventually one becomes a creature of habit with style and familiarity.
Yoga Six is one of the best studios I’ve practiced yoga. The layout and design are well thought out and Yoga Six is one of the cleanest studios I’ve attended in the 30 years I’ve practiced yoga. My positive experience began with a welcoming informative front desk. I took a level ²⁄₃ Vinyasa Flow and although I can’t recall the teacher’s name she was very good, her calls were easy to follow, transitioning smoothly between poses. This is sometimes a challenge when you’re used to the same teachers and routines.
Whether you live in St. Louis or are visiting, I highly recommend Yoga Six.