Train 2U, LLC

Specialties

We provide affordable health and fitness programs to individuals and companies in Rocky River, Ohio and the surrounding suburbs.

Meet the Business Owner

Keith Z.

Business Owner

Exercise physiologist and owner of Train 2U, LLC.

Serve as an expert on corporate wellness within COSE’s Linktunity community.

— Masters — Exercise Physiology, The University of Akron

(100% classroom instruction, including lab instrumentation)

— MBA — Entrepreneurship, Baldwin Wallace University

(100% classroom instruction)

— Certified Personal Trainer — American College of Sports Medicine (ACSM)

Work with diverse populations; Multiple Sclerosis, Arthritic, Pre/​Post-​Natal, Post Breast Cancer, Asthmatic, Surgically Limited, Medically Restricted

Over 20 years of fitness experience using most types of cardiovascular, plate, free weight and resistance training systems

Provide educational speaking sessions to companies on a variety of wellness related topics. Speak to audiences ranging from 10 — 100+ people. Recent speaking topics have been on, «Stress Management», «How to Design a Proper Exercise Program» and «The Benefits of Physical Activity».