SoFit! Functional Fitness

If you are looking for a professional trainer who understands the science of physical fitness and knows how to make working out fun then Julia is the trainer for you. Julia has been an inspiration and she is a staple in my life. I feel strong, I have tons of energy and I am happy. She is assesses the «whole» you — your body type, your mechanics, your motivation, your goals, and provides customized training. She has introduced me to running, spinning, yoga and many other activities. She is intelligent and stays current with changes in the industry. She constantly evaluates and modifies my training to what I need when I need it. I strongly recommend Julia if you are serious about getting in good physical shape and boosting your overall physical health. She is also REALLY, REALLY funny which can be a plus when it comes to working out!

Julia is terrific and I highly recommend her! Julia has a combination of unique attributes that give her a distinct advantage as a personal trainer: sharp focus on what the client needs rather than a insistance on a rote program, very broad knowledge of the human body/​mechanics and a fierce intelligence on how to apply that knowledge, strong personal integrity and finally, a totally wicked and hilarious sense of humor that keeps every session fun.
After years of trying different gym environments and various personal trainers, I feel extraordinarily lucky to have found Julia. I’ve been working with her now for 5 years and I still find our sessions to be the perfect mix of challenging and fun. Most importantly, my sessions with Julia keep me feeling strong and flexible and FIT! Love it.

I’ve been working with Julia for 13 years!
i’m not a «small» woman –but now i am a fit and active woman!
If you want a trainer that really knows what she’s doing– is able to work with a person of any fitness level –is able to improve your functionality and correct bad habits –i.e. posture, gate, breathing etc.- she’s the one!
She has motivated me to try new sports –hiking, climbing –i’m pushing 58 years old and i’ve never felt better.
When i need motivation i don’t need a tart in a spandex thong whooping into a head-​set microphone with false bravado; i need someone like Julia.

Enthusiastic, Innovative, Motived and Results Driven… I’ve been seeing Julia for the past 3 years, ever since a serous bad back injury. She’s helped me through the process from just getting back to walking again (bodywork), to outlining a workout regimen catered to my specific needs. With her help, I’ve avoided my normal routine that may have been causing me additional injury, while strengthening the correct muscles to help keep me active and healthy.
I recommend her her to anyone who is looking for an alternative to just the regular gym workout. She can outline a customized plan for any person, regardless of age or fitness level, and can also help rehabilitate those who suffer from injuries. 5 Stars All the Way!