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Specialties
Personal Training, Group Training, Nutrition coaching
History
Established in 2015.
Started in February 2015
Meet the Business Owner
Kei H.
Business Owner
My approach to training is to build a solid foundation, starting with proper posture and a stable core. I emphasize proper exercise execution and correcting muscle imbalances. With my attention to detail, I can help correct years of bad habits.
BS Kinesiology, University of Southern California 2007
NSCA CSCS Certified
NASM Corrective Exercise Specialist
Functional Movement Specialist