Natalie Wessel

Specialties

Athletic Coaching

* Private Outdoor Coaching. For athletes training for an event.

* Sports Conditioning. Specialized strength, power, agility and core training.

* Personalized Training Schedules for runners, cyclists, triathletes and mountain athletes (skiiers, climbers, hikers)

Personal Training

* Weight Loss. Structured programming and counseling.

* Special Populations. For those under a doctor’s care or just finished with physical therapy.

History

Established in 2004.

Natalie Wessel is a certified personal trainer who provides advanced, personalized exercise and lifestyle instruction. Her company specializes in counseling for weight loss and special medical needs, periodized coaching for athletes, and accelerated programming for an event-​specific body transformation. The objective is optimum functional proficiency based on how you require your body to perform. Improved physical appearance is a side effect.

Meet the Business Owner

Natalie W.

Business Owner

Transplanted in Portland two years ago, Natalie hails from New York City where she was one of the most coveted trainers and running coaches. Her enthusiasm is fueled by her desire to make fitness an enjoyable part of her clients’ daily routines. A marathoner and cyclist, her best running efforts are in shorter distances where she has placed in her age group in races. Over the last several years she has switched gears to rock climbing and mountaineering, and is devouring all that the Pacific Northwest has to offer.

She apprenticed as Head Assistant Coach for The Running Center, NYC’s only facility for runners, and previously worked as Personal Trainer for Focus Integrated Fitness. On the weekends she guided for Outdoor Bound’s many adventure trips out of the city, and worked as Associate Trainer for the American Museum of Natural History’s winter fitness walking program.