Fundamental Gung Fu

Specialties

Our class syllabus is divided into three sections. (Section 1): Traditional Southern Chinese Gung Fu, (Section 2): Wing Chun Kuen, and (Section 3): Tai Chi & Qi Gong.

To us, Gung Fu is much more than just the physical art of self-​defense. It encompasses the entire person as a whole, including emotion, mental cultivation, and physical training. Fundamental Gung Fu puts focus on teaching theories and philosophies of Chinese Gung Fu, and how it applies to our lives and our martial arts development. These core philosophies help students understand the context of their training, giving substance behind their practice and evolution.

We meet for three reasons:

(1) Promote our health

(2) Cultivate our minds

(3) Provide a most efficient means of self-​protection

History

Established in 2008.

Fundamental Gung Fu is really the distillation of my own experience in Chinese martial arts. What started as a practice regimen for myself became the core of a very complete and holistic class I now share with my students. From fitness and conditioning, to technique and forms, this class will prepare the beginner student for understanding and acquiring any other type of martial arts in the future.

Fundamental Gung Fu also recommends

The Way

8

reviews

TCM

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Akupunktur

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Heilpraktiker & Naturheilkunde

Fundamental Gung Fu says,

«This class is one of many offered at The Way, where you’ll find natural herbs, group exercise classes, massage therapy, acupuncture, and more!»