Bodies By Design Personal Training

Specialties

We are a true «Body Transformation Center», not a gym, so every workout is led by one of our own certified Pflugerville Personal Trainers. This way, you never have to guess if you’re doing the most effective workout to burn stubborn fat off your body; we’ve already designed it for you. Every workout is personalized to drive your results, while still meeting you at your current fitness level.

When you walk into our facility, you’ll experience the tight Family-​like environment and then quickly realize that we set the standard (very high) for quality. This benefits you because you’re not on this journey alone. The entire BBD Fitness Family is here to rally around you and make the results you desire a reality.

Bodies By Design PTS has been providing top notch, out of box thinking Fitness Programs that yields incredible results.

History

Established in 2002.

In 2002 Bodies By Design was founded to serve the residence of the Austin, Pflugerville, Round Rock, and Hutto. Co-​Owners Fred Sassani and Ninette Winston started out as contractors in a local gym in Pflugerville before deciding to team up and open a true «Transformation Center.» With the amazing growth that BBD has seen, in 2013 BBD added a proven leader, Donovan Owens (named top 100 trainers in America) to the team. At Bodies By Design all clients are a part of a family that get superior training, nutrition coaching, accountability and unconditional love from their coaches and team mates. «Fitness From The Inside Out» is what we instill in every one of our clients, creating the understanding of how emotional health and a balanced mind play a major role in one’s physical being.”

Meet the Business Owner

Bodies By Design Coaches.

Business Owner

At the Bodies By Design our team is a group of seasoned fitness professionals that have been recognized by our peers and community as the best in the business.

Our BBD fitness team has over 55 years of experience in advanced nutrition, personal training, semi-​private training, fitness boot camps, and senior wellness. «Fitness From The Inside Out» is what we instill in every one of our clients, creating the understanding of how emotional health and a balanced mind play a major role in one’s physical being.

Bodies By Design Personal Training also recommends

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Bodies By Design Coaches. says,

«Dr. Houghton has been a great partner to keep our clients healthy for many years.»