Rachel Godwin – Personal Trainer

Specialties

I am an ACE Certified Personal Trainer, Fitness Nutrition Specialist, WBFF Fitness Pro, model and 100% Vegan. The fitness industry is full of myths, fads and gimmicks; I set them straight and focus on what actually works. I provide clients the tools they need to be successful, reach their goals, and teach them how to maintain a healthy lifestyle. I am passionate about helping people reach their fitness goals and specialize in 16 week transformations, nutrition, weight lose, and bikini/​fitness contest prep.

History

Established in 2011.

I have been teaching fitness classes and dance for as long as I can remember. I became a certified personal trainer in 2011 after competing in my first fitness show. Being a personal trainer is my dream job. I wake up with a smile on my face every day excited to go to work to help someone reach their fitness goal, make positive changes in their diet and overcome obstacles that get in their way. I am the happiest when I’m there, surrounded by positive energy and people. It is what I was meant to do.

Education/​Certifications:

University of Iowa — BSA in Dance and minor in Health Promotions 2001

ACE Certified Personal Trainer

ACE Certified Fitness Nutrition Specialist

TRX Suspension Training Certification

American Red Cross CPR/​AED and First Aid

WBFF Fitness Pro

100% Vegan Athlete

Meet the Business Owner

Rachel G.

Business Owner

I am an experienced Personal Trainer with 4 years conducting one-​on-​one and small group training sessions. Specializing in transformations and nutrition plans to boost energy, build muscle, loose fat and increase overall well being.