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Specialties
Improve your Endurance, Power, Stamina, Accuracy, Speed, Flexibility, Agility, Strength, Balance and Coordination
Contact us for a Free CrossFit Intro Workout!
History
Established in 2013.
Recently opened in 2013, the trainers have years of experience training people of all different fitness backgrounds. Whether you’re a seasoned athlete or looking to get back into shape, we will get you to be the healthiest you’ve ever been
Meet the Business Owner
Charles P.
Business Owner
To me, Crossfit embodies all the elements of a healthy and successful lifestyle. You must learn to work at your full potential and be able to adapt successfully to all that life throws at you at any given moment. Growing up I played the traditional three, Football, Basketball, and baseball. The love of sport, competition, and teamwork led me to enlist in the United States Marine Corps. After serving in an Infantry unit for ten years, I took my skills into the professional training arena. I have owned and operated several boot camps and sports training facilities. I am co owner of an animal rescue organization that strives to put responsibility and learning into the community while promoting a healthy lifestyle. I have been married for 19 years and have three children with who I want to instill a foundation of healthy living and giving back to their community.
CrossFit Level 1 Certified Trainer, Strongman, Movement & Mobility
ISSA Certified Personal Trainer
ISSA Master Trainer