Total Health Solutions by Stacie

Specialties

Interval Training —

You will work hard, challenge your mind & body, and push yourself to YOUR limit. No two days are the same. We mix up every workout — keeping it fun, fresh and challenging.

Nutrition– Our meal plans consist of clean, non-​processed food choices. Specialized in Allergy restrictions and Blood-​type specific nutrition.

In one week, you will feel the difference in your energy level, mood & mental awareness –overtime becoming one with your body.

Meet the Business Owner

Stacie S.

Business Owner

Stacie Schneider is a Certified Trainer and Nutrition Consultant with over 17 years of industry experience. She is currently working toward her Masters of Science in Nutrition-​Dietetics, and also holds degrees in Child Development and Business Management. Stacie’s ultimate goal is to teach people the tools they need to be fit for life.

Stacie is dedicated to educating others to prevent and overcome health issues in order to achieve an overall better quality of life. She developed her Guaranteed Program, Total Health Solutions by Stacie, which combines Interval Training, Clean-​eating Meal Plans and constant support and encouragement.

«Choose a goal and truly visualize it in present tense. If we are persistent, positive and passionate, our goals and dreams will become reality».