Body Evolution

My 2 year anniversary with these guys just past! They helped me get fit right before my wedding and now they’ve helped me lose that extra postpartum baby weight! During my pregnancy they were so accommodating… More so then what I wanted but they knew just how much to push me and made my workouts through 7 months of my pregnancy just what I needed! This is by far the BEST team to workout with!

I started here at BE in March of 2016 from a recommendation from my best friend who had just started a few weeks before. I’m not going to lie, I was out of shape and actually at a point in my life where I just did not feel confident with my appearance and definitely was not taking care of my body thru diet or exercise. The guys at BE, David, Fawad, Adrian, and Justin always made me feel comfortable from the start. The whole group was always so encouraging, and what’s really cool to me, is they always remembered your name, which to be honest, is rare sometimes in certain businesses especially with multiple classes going on throughout the day and people showing up at different times. Even when I first started working out there, I did develop a bicep injury, but all of them coordinated about the injury and would make sure I wouldn’t further injure myself BUT would modify whatever workouts I had that day so I could still get the best workout possible. I started consistently going at least 4 – 5 times a week during the 6 week challenge and I honestly can’t see myself NOT working out. Working out at BE has not only helped me to lose weight and tone up, it’s given me the confidence I lost when I wanted to give up on having a more active lifestyle. One hour a day and it’s become an hour I look forward to each day of the week that I go. Thanks BE trainers for being so encouraging, compassionate about helping others, and being overall a great group of trainers/​people!

Been going to these classes 4 – 5 times a week for several months now and have to say… it is my favorite part of the day!
Cant stress it enough how genuinely nice these guys are. As you get to know them, you can see how much they really care about each individual’s personal journey and they really know how to cater to individual needs.
I continue to go here rather than a big commercial gym because the trainers provide such a friendly and motivating atmosphere that everyone just feeds off of and I really like that.

18 months and 160 something visits later, I still enjoy this place. I continue to sit in traffic for an hour because I enjoy the trainers, the workout and the friends I’ve come to know.
I still highly recommend this place to beginners and those looking for a change. I still attend classes at least 3x a week and actually look forward to each class.

Awesome, love this place. I was looking for a personal trainer and it was getting too expensive. When I went in at Body Evolution to talk about my fitness goals for the first time, they welcomed with warm greetings and smiles… which has continued even after I joined. They have very enthusiastic trainers, and every day workout is different concentrating on giving a whole body exercise. They are very practical and honest, so its easy to trust them. And all this for a fraction of the price you will pay a Personal trainer.
I personally like to work out in a small group instead of me alone as it keeps you motivated and you end up pushing yourself looking at people. Its not too different from personal training as they have the ratio of 5 people assigned to 1 trainer. They give personal attention to each individual, you cannot escape their attention: P they will catch you if you cheat. Also they suggest variations/​alternatives to people who have injuries or problems or better caliber. So as i said its personal trainer attention for great price.

If you feel tired and bored of doing same workout over and over then you should try, Body Evolution. Fawad, David, Justin and Adrian are changing lives here. I joined Body Evolution a few months ago as my hubby used to work out with Fawad and spoke highly of him. I TOTALLY LOVE working out now. Every day a new workout and a new challenge. They target lower body, upper body, abs in different classes. I took the 10 classes pack earlier but always felt lazy to workout until I joined full time. And Oh man, one of the best decisions of my life. I try to work out 4 – 5 days a week now and feel very good. It is difficult, just the warm up will get you tired but totally worth it. If you want to lose weight, build stamina and strength than body evolution is for you.
Body Evolution team, you guys rock!

I’ve been with this group for a while now and they’ve been great.
*Helped me drop 10% Body Fat
*Cleaned up my eating with general recommendations and meal planning
*Worked through and helped out with injuries and rehab
*Make for a safe, fun, and comfortable atmosphere
This team has helped me lose 30+lbs and improved my overall outlook.
I honestly look forward to coming here every time… even on leg day.
Hope to see you there!

I’ve been a member for two years now and have attended 535 sessions to date at Body Evolution. I’m not sick of them yet. Lol! How could I be? It’s such a fun and welcoming place.
I’ve mentioned in my previous review how awesome the trainers are. Fawad, Adrian, Justin, and David are still awesome. They keep it real. They motivate and help you reach your fitness goals. They keep the workouts interesting and it’s always something different every day. Never a dull day at BE!
Have the workouts gotten more difficult since I first started? Absolutely. The trainers adjust the difficulty level of the exercises to match the individual. If you have any health issues (bad back, knees, etc) the exercises are adjusted as well. You’ll get a full body workout and break a good sweat.
So grab your water and a towel. Try a class. You’ll be glad that you did!

I’ve been coming here for a while now and I can’t say enough great things about Fawad, Adrian, Justin and David. They take care of everyone who walks through those doors. They motivate you, push you to your limits and always encourages you to keep going, especially when you feel like giving up. They’re always open to answer any questions and listen to any concerns. They are very mindful of certain limitations or injuries each client has and will modify the workouts as needed. They will call or text you to remind you to workout or check to see how you are doing to make sure you meet your goal. Fawad has been training me for a long time and he’s really made a great impact in my health choices. Give them a try. You will see changes, you will see results. They are a bunch of great trainers and have such great personalities that it feels like you’re just working out with some friends.

Been here for almost a year now and I’m still loving it! This place still gives me a great workout and kicks my butt every time. I’ve met and made so many great friends here.

Body Evolution is incredible, the workout itself is challenging and extremely purposeful, I always leave feeling like I put in real work towards my goals. The trainers themselves are genuine and really make this place shine. The staff brings amazing energy, care, and great attitudes day in and day out. I am constantly motivated by their passion. The results will come if you put the work in, stay on top of your eating, and trust the expertise of the staff.

Probably the BEST hybrid of group and personal training. It’s hard work, but with hard work you get 4 amazing trainers and a kick ass work out leaving you sweating head to toe!
They also tell you the truth! For example, if this isn’t the type of work out for you the will let you know the reasons why. Or if you’re eating pretty badly, they are not afraid to let you know !
Great combo of weight lift & HIIT cardio training! Lost most if not all my weight at this place !
Keep it up guys ! Can’t wait for an expansion of the team! We need you guys over in the peninsula !

Body Evolution, where have you been all this while? I am so glad to have discovered this place. Being fit and losing few pounds (actually a lot: D) is my resolution for this year. And I am a person who can be super super lazy if there is no motivation to work out. Tried a couple of places in the past 2 years with no satisfaction. But after doing a lot of research and thanks to my awesome Unilocal,I found BE.
I called Fawad a couple of weeks back and set up an appointment to talk about my goals and he seemed very nice over the phone. He is much nicer in person. I made my appointment for a consultation on 1÷9÷2016. The first class was very intense and given that I did not exercise much before, I was cursing myself that day. But Fawad and his boys made sure that I started off slow but steady. By the end of the class, I was a bit hopeful that I might have found the right gym.
Fast forward to two weeks and 6 classes later, I am thoroughly impressed with all the 4 trainers. Though the class is very intense, I enjoy it and it assures me that I will reach my goals soon.
Each class can be somewhere around 10 – 20 people. We start off with the stretching exercises together and then split up into smaller group with an individual trainer. They make sure to correct the mistakes during the workout so that we do not injure ourselves. The exercises are also tailored to suit an individual’s pace. I also get tips like how to breathe when I workout so that I don’t exhaust myself. Also, we have different workouts each session.
The prices are very reasonable. It is almost like having 4 individual trainers and it is worth every penny.
The location is also clean and it doesn’t stink unlike other gyms. The environment is electrifying with music and high energy.
And if I can sustain these classes and enjoy them, ANYONE CAN!
Fawad, Adrian, David and Justin, rock on guys!

Body Evolution is a «Very good place to meet our fitness goals».
I like all 4 trainers, all of them are very friendly, motivated and energetic.
The tasks are given to individuals based on their ability and their own fitness level.
The «Food Diet Plans» are very useful and it really made a lot of improvement in my overall health.
I felt, 10 class session is very convenient for me.

This gym will change your life, no lie. Not only do you get a unique, ass-​kicking workout everyday, the trainers here really care about you. They motivate you, push you, make sure you’re making the right food choices, and encourage you to do monthly weight and body fat measurements to track your progress.
Body Evolution isn’t your ordinary gym. They offer hour long classes, and the atmosphere is high intensity, but welcoming. No matter where you are on your fitness journey, you’ll find a home at BE.
Try it!!!

Simply put, I miss this place.
I recently moved to San Jose and my new work schedule has made coming here difficult but once I can adult successfully, I will be back!
When I first started, I was super anxious but Fawad and all of the other trainers create such a positive and energetic environment that I eventually forgot all about my nerves. Trust me and all the other reviews when they say that Adrian, Justin, David, and Fawad are the nicest, best trainers ever. They seriously care about everyone in the class and constantly push you to achieve your goals. Not only do they work you out but they help with your diet and lifestyle. If you want to see results and work with trainers that actually care about you as a person, come here! I would recommend BE to ANYONE and EVERYONE who wants to get in shape, be healthy and feel great about yourself.
Don’t get me wrong, some days/​workouts are super challenging BUT so so so worth it!

All the fitness centers I joined before BE were in vain. Fawad, Adrian, David, and Justin are very energetic and engaging. All four of them are very knowledgeable and always emphasize on the correct technique of exercising. It is a new workout challenge everyday: Cardio, TRX, kettle bells, swiss ball, lunges, and many more. I appreciate how they check in on me about my progress and my diet. The environment is very positive and welcoming, even the members are super friendly.
There is working out and working out the right way — BE is the latter. Joining BE is one of the best decisions of my life.

This place is seriously great! Love the energy of the guys who run Body Evolution. They really get to know you on a personal level which makes the group classes feel like personal training without the cost of personal training!
Besides their positive energy, the workouts themselves are great. I’ve seen progress in my strength and I’m only able to attend class once a week. I can’t wait to see my progress after attending Body Evolution for 6 months or more! (Currently have been attending for about 1 month and a half.

Here’s the truth:
If you’re looking to lose weight,
looking to get back on track with your fitness goals,
looking to get fit and in fantastic shape
Body Evo is where its at!
If you’re already in good shape and tired of your current routine — you’ll find change all the time here, your body will be guessing whats next each workout.
BE is a positive, upbeat and friendly environment and will push you to working out at your best.
Adrian, Fawad, Justin and now David are passionate, caring and super knowledgeable trainers (that soon turn into awesome friends) they have all been were we once were. And they will push you to your best fit self!
Highly recommend :)

I’m not really one to write reviews and actually this is the first time I’m doing it. I did it so others can know how amazing Body Evolution is.
I’ve been training with Fawad for more than four years now and I never worked out before in my life before meeting him. My husband and I decided to change our lifestyle not just for health reasons but to set a good example for our son. I lost 39lbs since then. A lot of sweat (tears and fats) was lost getting where I am today. Together with Adrian, Justin and David; they make each workout a blast! Each day is a different challenge and they all motivate you to get through it. They modify the workouts for clients with injury or those who need added difficulty.
I train with them every day (Mon-​Sat) and I feel missed a lot each time I’m not able to come. It’s because each session with Body Evolution never gets boring and dull. A great stress reliever after each workday!
If you’re looking for a place to help with your fitness goals, this is the place to go to.