IOT Inside Out Training

Specialties

My name is Hal Miller, a NASM certified personal trainer and owner of Inside Out Training. In addition to national certification, the expansion of my knowledge comes from my personal experience with weight management, injury, and training for athletic competition.

12 years of personal training experiences have honed my patience, empathy, and the ability to extract your strengths while supporting your limitations.

I teach proper form and technique, and believe in a holistic approach to fitness training rooted in harnessing your intensity and power. All nutritional guidance is based on practicality, with time constraint and lifestyle my primary consideration.

History

Established in 2003.

I began my career at NYHRC and after 3 years at a corporate club I decided I could better service my clients and myself by creating my vision, called Inside Out Training.

Meet the Business Owner

Hal M.

Business Owner

If what I’ve written makes sense to you, please contact me for a free evaluation to see if we’d be a good fit.

–Hal