Trimnasium Circuit Training

Specialties

Proven fitness training techniques to get you results!

–Core Training

–Functional Training

–Interval and Circuit Training

–Body Fat Loss and Toning

History

Established in 2010.

I’m an NASM certified personal trainer with 8 years of experience getting my clients safely and effectively to their goals. We address nutrition, cardiorespiratory exercise, resistance training, flexibility, and micronutrients to ensure long-​lasting changes to our bodies and lifestyles.

Meet the Business Owner

Cassandra T.

Business Owner

I love fitness and helping people get in the best shape of their lives! I grew up an athlete, always in volleyball and swim team. Going into the Army was a natural move for me and I excelled at the physical demands. Then, after a bad car accident, I had a back injury and could barely move. I was heartbroken. I enlisted the help of a yoga instructor and personal trainer and re-​worked my body from the ground up. I haven’t had any back issues since then. I wanted to share this with people. From then on, I’ve been helping people shape their bodies and their lives around health and fitness.