Quantum Performance

Specialties

We specialize in high performance psychology. Working with individuals in sports and beyond to help them increase their mental strength to be able to withstand the pressures and stress associated with their activity so that the can perform at their best consistently.

Meet the Business Owner

Kate A.

Business Owner

Kate Allgood’s life has always involved balancing a healthy body and mind. By six years old, she was enrolled in organized ice hockey playing against all boys– and winning. She continued gliding on this tract through her university education, where she received numerous awards and was recognized as one of the best female athletes in Canada. Kate was also pegged as a potential candidate for the 2010 Winter Olympics.

As an elite athlete, Kate recognized the need to continuously work on her physical and mental wellbeing in order to achieve peak performance. After years of playing sports and fitness training, Kate realized her real passion lied in helping others improve and enhance their physical and mental health and performance.

Kate understands the demands that elite athletes and fitness enthusiasts face and provides solutions that she knows work. Clients include everyone from professional, college, high school athletes and Navy SEALs to ironman triathletes and yoga enthusiasts.