Reciprocal Energy Fitness by Skip Hicks

Specialties

Reciprocal Energy Fitness specializes in getting individuals in shape.

Lift the burdensome life restricting chains of lethargy, as well as de-​conditioned and overly tight muscles. Once again fit into that old pair of jeans. Reduce chronic disease health risks, and enjoy looking in the mirror.

Experience a balanced approach towards fitness that addresses cardio competency, muscular strength development, and flexibility improvements. Reciprocal Energy Fitness combines the mental and physical strategies needed to make lasting change.

History

Established in 2009.

Skip Hicks had been getting bay area residents in shape for over 12 years before establishing Reciprocal Energy Fitness. Numerous certifications from some of the most highly recognized fitness education organizations attest to Skip’s dedication to providing a quality service. Skip has provided fitness training fo individuals, groups, and businesses. The name Reciprocal Energy is based on the concept of being an active participant in an energy exchange that is mutually beneficial.

Meet the Business Owner

Skip H.

Business Owner

Skip Hicks is a multi-​certified personal trainer and group fitness director. Skip has been getting bay area residents in shape for over a decade now. Numerous certifications from highly recognized fitness institutions attest to Skip’s dedication to exercise and nutritional science. Skip’s background includes: weight training, instructing spin cycling, stability ball exercises, martial arts, yoga, and more. Skip works skillfully within the spectrum of yin and yang (hard and soft). Skip has a talent for balancing the seriousness of technical science, discipline, and commitment with levity, variety, fun, patience, and compassion. Skip is also the creator of the popular Sudorific Circuit group fitness training program.