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+1 408-726-4186
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| Milpitas, CA 95035 | |
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0.5 miMain & Weller
1 miJacklin & Escuela
1.3 miGreat Mall/Main
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Specialties
Weight management, functional training, strength and conditioning, pre/post-natal fitness and senior fitness.
One-on-one and small group training sessions with personalized fitness program prescriptions, nutrition advice, coaching and motivation.
Meet the Business Owner
Jyoti M.
Business Owner
My name is Jyoti and I’m 38 yrs old, a wife and a Mom to two beautiful girls. I’ve transformed my body, health and life over the past 7 years. Fitness played a huge role in this transformation for me and I want to help bring this transformation to others.
As a personal trainer, my main purpose is to transform lives and enable my clients to become healthier. I help my clients achieve their fitness goals through personalized fitness program prescriptions, nutrition advice, coaching and motivation.
As a National Academy of Sports Medicine (NASM) certified personal trainer and a Level 1 CrossFit Trainer, my focus is on performing exercises with the proper form and technique.
I specialize in weight management, functional training, strength and conditioning, prenatal and postnatal fitness and senior fitness.
In addition to personal training, I also conduct small group training focused on weight loss and overall strength and conditioning.
