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Specialties
Spinning®: Is a replication of outdoor cycling that’s done indoors on specially designed stationary bikes. With upbeat music setting the tone, the instructor guides the class along simulations of flat roads and hills.
Yoga
Dynamic Stretching: Dynamic stretches are a series of gentle arm and leg swings performed in a smooth controlled manner. They involve continuous movement throughout the exercise and are considered more effective in «warming» up a muscle and promoting more blood flow to the region than do static stretches.
Ugi®: U got it. Show it off. Ugi is the ultimate 30-minute workout that combines strength, cardio and core training into the most fun, challenging, stylish way of becoming functionally fit.
Sculpting Pilates
Zumba®: A total workout, combining all elements of fitness — cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise
Cardio Kickboxing
EIM: Energy In Motion. During this class, you will be guided through targeted exercises, designed to tone, define and tighten every muscle group in your body.
Peak Pilates Reformers®
Circuit Training
Run Club
Nutrition
History
Established in 2010.
We are a boutique fitness studio with the best group classes. We are different in everything that we do and everything that we offer. We love to innovate the way we teach. 360eim is a place where you will feel engaged by the time you walk in. You will perceive a sense of relaxation, calm, but at the same time you will have this willingness to start your preferred method of balancing physically and emotionally.
Meet the Business Owner
Gabby S.
Business Owner
My passion and dedication for health and fitness stems from my natural desire to incorporate into my life. To have FUN through physical activity. To gain PEACE of mind and clarity. To choose constant CHALLENGES for knowledge and growth. A Star 3 Spinning® Instructor, marathoner and fitness trainer.