Crossfit Hit and Run

Memphis, United States

5

4 reviews

Contacts

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Telephone:
+1 901-282-9642
Website:
cfhitandrun.com
Address:
574 S Main, Memphis, TN, 38103
Downtown
Nearby public transportation stops & stations:
330 ftMemphis Central Station
440 ftCentral Station
790 ftButler Avenue
Categories:
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Today

Today –
Local time (Memphis) 01:39 Sunday, 1 June 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

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4 reviews of Crossfit Hit and Run

No registration required
Place rating: 5
Indianapolis, IN
Dropped in from Indianapolis and was welcomed like I was a part of the family! Great coaching and programming – got some great tips, which I appreciated. Will definitely be back when I’m back in Memphis!
Place rating: 5
San Jose, CA
Great box — clean, spacious, well laid out. We were drop ins from California and having visited quite a few crossfit boxes, I can say that Shepherd did a great job coaching, correcting my technique on a few movements, which I appreciate a lot, especially since I’m not a member. Overall great experience!
Place rating: 5
Memphis, TN
Great combo… programming, instruction, location and members! Wish everyone could experience this place! Thanks for having the vision to establish this box. Look forward to watching this place grow!
Place rating: 5
Atherton, CA
I was a drop in from a crossfit gym in California. I wasn’t sure if if I would like a new gym and instructor, but Shepherd did a wonderful job with both an enjoyable WOD and great feedback on my technique. He really knows his crossfit movements and is able to challenge all levels from beginner to advanced to improve. The gym is gorgeous too, with great equipment and bars. The only thing that is missing is a shower.