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+1 901-201-4045
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21 Mina Ave Ste 101, Memphis, TN, 38103
Downtown
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740 ftCentral Station
790 ftButler Avenue
840 ftMemphis Central Station
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Specialties
Located in the South Main District of Downtown Memphis, 101 LIVE fitness studio opened its doors in November 2010. We are a unique personal training studio, offering our clients an alternative to the same old big gym experience because we are not a health club of gym and don’t sell memberships. We provide training services in an intimate, non-intimidating environment and specialize in individualized personal training, TRX® Suspension Training, P90X® Certified Training and nutrition consultation and meal planning.
It is our desire to encourage and inspire our clients to reach their fitness goals and achieve a life-long healthy lifestyle. We want to personally help you live Life with Improved Vigor and Energy.
History
Established in 2010.
101 LIVE fitness studio opened its doors in August 2010. Since opening, we have developed the reputation of providing high quality personal training and group fitness classes with a focus on personal attention and upbeat and intimate atmosphere.
Meet the Business Owner
Kelly B.
Business Owner
I have been a student of fitness for more than 30 years. I became interested in fitness training in college when I met my husband, who was heavily into body-building and other sports. His interest in body-building and his personal drive heavily influenced me, and over the years we have fitness trained together, earned black belts in Tae Kwon Do, participated in athletic competitions such as triathlons and half-marathons and have enjoyed playing together in such activities as wake boarding and water skiing, scuba, biking and racquetball. I became a Certified Personal Trainer over three years ago and my personal training philosophy focuses on core strength, stability endurance and functional training. I am also a TRX® Suspension Training Certified Instructor, P90X® Certified Trainer, Team Beachbody® Coach and Certified Fitness Nutrition Specialist™.
I love helping people improve their personal fitness and overall health. I am excited about the opportunity to work with you.
