Pilates Tutor

Specialties

Stott Pilates, Titleist Performance Institute Golf Fitness, TRX suspension training, Yoga, Personal Training

History

Established in 2004.

Pilates Tutor is your friendly neighborhood destination for building core strength, flexibility, endurance, muscle tone, balance, good posture and overall well being. We help people of all ages and abilities to become stronger, longer and healthier. In addition to Pilates we offer TRX suspension training, Yoga, Personal Training and Golf Fitness. We’ve been around since 2006 and have created a community where you are welcomed, supported and inspired to become better every day.

Meet the Business Owner

Mary Jo F.

Business Owner

I consider myself a teacher, coach and educator. I enjoy helping clients continually improve and reach attainable goals. My style can be described as part cheerleader, part investigator and part collaborator. I have been known to sing and dance when clients do something outside their comfort zone. I like to help clients get out of pain and get moving. I believe that everyone can be strong, powerful and healthy regardless of physical limitations or age.

I became a pilates Instructor after seeing how the method changed my body. At the time I was running marathons and lifting weights with a trainer. However I could not sit up straight, had a weak core, and no flexibility. Worse of all, poor alignment habits were causing arthritis in my left hip. Discovering pilates changed all of this; I was hooked and wanted to assist others in finding positive health changes from pilates.