Dr Gullo is THEBEST. He teaches you a lifestyle approach to healthy eating and it is NOT about deprivation. I’m a «finisher» and I can eat tons of good, healthy food and not feel guilty. In addition, he advocates having special treats once in a while(foods that you don’t readily have available at home) and«boxing it in». So, if you want that chocolate souflee at Daniel, eat it! Just don’t know how to make it in your own kitchen :) Those GG scandinavian crispbreads are also a fabulous tool — with a bit of low fat cheese, eggs, etc. They keep you full! But***WARNING***don’t eat them plain!
Eliza b.
Place rating: 5 Haddonfield, NJ
Dr. Gullo has changed my life! Let me tell you right away that this is expensive. It’s also a commitment, but it’s one that you’re making to yourself. It’s time consuming, but there is no better use of time than improving your health. I’ve lost over 20 lbs. in just under 4 months with Dr. Gullo. The best thing is that I’m not«on a diet» — I’m making changes in my life that improve the way I eat, cook, and relate to food altogether. My thinking is changed forever. I have the tools and strategies to live a much trimmer life. I cannot tell you how liberating and exciting this is for me. Dr. Gullo has written two books — The Thin Commandments and Thin Tastes Better. Pick either up if you’re interested in getting to the root of your«food issues» and want to turn things around. But if you are serious and have the money to commit, you simply must go see Dr. Gullo.