|
+1 781-665-0343
|
|
| 5 Summer St, Lynnfield, MA, 01940 | |
|
1.7 miVernon St @ Lowell St
1.7 miLowell St @ Dolbeare School
1.7 mi343 Lowell St opp Dolbeare School
|
|
Activate map
| No |
Specialties
Lynnfield Women’s Boot Camp is a four week course of fun, intensive training that guarantees serious results FAST by incorporating a combination of
–plyometrics
–cardiovascular
–strength
–flexibility
–resistance
–speed and agility exercises
— active and reactive
–functional training
History
Established in 2009.
Lynnfield Women’s Boot Camp started because the owner, Rebecca believes that it is important for women to make their health a priority. As a mother of two, she understands how difficult it can be to fit a quality fitness program into your schedule, and as a result, she started Lynnfield Boot Camp.
Meet the Business Owner
Rebecca L.
Business Owner
Rebecca is an ACSM (American College of Sports Medicine) Certified Personal Trainer, a NESTA Certified Fitness Nutrition Coach, a SCW Outdoor Fitness Boot Camp Instructor, and a NESTA Certified Outdoor Fitness Trainer. She is currently in school studying to be a Physical Therapist Assistant and will graduate in May 2011.
Her certifications give her the background necessary to assist you with nutritional guidance, strength training and conditioning. She will provide you with a safe, effective workout, built on encouragement and education, designed to meet your specific fitness goals.
