The New Basis

Specialties

The New Basis is a personal training studio in Los Gatos, CA. We believe in building Strong Foundations in Health, Fitness, Life.

Here at The New Basis in Los Gatos, we value you as an individual. Your goals are our goals, whether they be about weight loss, sports performance, injury rehab, improving bloodwork, getting involved in a healthy community or just getting some quality «me time». We are a company that values quality motion, recreation, connection, whole foods and natural nutrition, and believe that they are imperative to long term success.

The New Basis Services

Private Personal Training

Sport Specific Training — Swimming and Tennis, so far…

Injury Prevention /​Rehabilitation

Corporate Wellness Programs

Public Speaking

Nutritional Support

Meet the Business Owner

Julie A.

Business Owner

Julie is a Bay Area native, growing up in San Jose, CA. She has always loved being active and helping people, so as she was finishing her BA in Social Work it was a natural fit to join the fitness industry when she started coaching competitive swimming at the high school and club level for her «fun jobs». Eventually she recognized her love for coaching and pursued a career coaching swimming to make a difference in the lives of students through sport. While struggling with her own weight issues and the increasing demands of a growing family, she decided to leave the coaching world and focus on getting healthy for herself and her family. Little did she know that buying the NASM Certified Personal Trainer book to do her own personal research and fitness planning would lead her into a life-​changing career where she could help people make positive and lasting healthy lifestyle changes and still have time with her husband and family.