Mountainside CrossFit

Specialties

We are a community of clients, trainers, family, and friends that are all mutually dedicated to the improvement of ourselves, the improvement of others, and the improvement of the local community through health and fitness. Every time you walk through the door you will be challenged, you will be coached, you will be educated, and you will be motivated.

Mountain Side CrossFit is an elite strength and conditioning facility that fully embraces the CrossFit philosophy. We offer daily classes, seminars, sport specific training, personal training, and a one-​of-​a-​kind atmosphere. We teach a 360 degree approach to health and fitness, encompassing diet, training, and lifestyle. We are not your «20 minute get ripped quick program,» and it’s best to check your ego at the door.

We believe that quality coaching improves results, prevents injury, and provides proper motivation. Our trainers are a dedicated collective of fitness experts, and our members are a tight-​knit community.

History

Established in 2013.

We opened our doors in September 2013

Meet the Business Owner

Bryan L.

Business Owner

NASM Certified personal trainer since 2000

CrossFit Mobility

CrossFit Level One Trainer

CrossFit Coaches Prep Course (CPC)

CrossFit Competitors Course

I was introduced to CrossFit in April 2012 at a mobility class that I attended with a couple of other trainers I worked with. I figured I was going to learn some new techniques to share with my clients but to my surprise, I was called into the middle of the group and was shown a technique that allowed my left knee to open up and have more range of motion, than I have had since my ACL reconstructive surgery in 1995.

My jaw dropped to the floor. I was hooked ever since and after 12 years of personal training, I changed my training methods and learned a ton about CrossFit and fell in love with it!

Then in October 2012, I sustained a 3^rd degree separation of my left shoulder playing hockey. After two surgeries, I use CrossFit methods to continue to rehabilitate my knee and my shoulder.

CrossFit is a way of LIFE!

Mountainside CrossFit also recommends

Big O Tires

27

reviews

Tyres

,

Oil Change Stations

,

Garages

Bryan L. says,

«They are very knowledgeable and really take pride in their work and customer service!»

Weiss Chiropractic and Acupuncture

Chiropractors

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Acupuncture

Bryan L. says,

«Dr. Weiss has a very comfortable approch to Chiropractic care and uses many different methods in his practice. He will take very good care of you.»