Lake Stevens Pilates

Specialties

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. The Studio at Lake Stevens Pilates has just over 900 sq. ft of space for open mat classes with space for reformers to come. There is also an office and a spacious restroom. There are 4 parking spots with a ADA spot on sight as well as on street parking. With windows and mirrors, the studio lets in plenty of natural light along with in studio lighting. We also have a built in stereo system both inside and out front.

History

Established in 2015.

Lake Stevens Pilates was formed in May 2015. Owner and instructor Kristen Hoffman, received her training and was certified at Vitality Pilates in Seattle, Washington in August of 2014. With fresh training and a passion for teaching, Lake Stevens Pilates welcomes all types of students.

Meet the Business Owner

Kristen H.

Business Owner

Kristen Hoffman Owner/​Instructor

Former dancer, rhythmic gymnast and LSHS cheerleader, Kristen received her Pilates teaching certification at Vitality Pilates in Seattle, Washington. Through her diverse athletic background, Pilates has been her foundation. «Through Pilates, I have been able to create and maintain a strong core and a balanced body. Pilates has been the perfect training companion.» Through a gentle and encouraging teaching style, she brings results to anyone; beginners to the most advanced students.