Buddhi Yoga

The best. Great classes, great teachers. The space is clean and beautiful and the boutique is great, too. Huge fan of the friendly students and teachers and the all around fun, young and easygoing nature of this studio.

There are so many yoga studios in the area, but once I tried a few classes at Buddhi, I was hooked! I wanted a studio with a nice balance of different types of classes, and I found that here. Being new to yoga, I knew I didnt want to go corporate, and Buddhi is the complete opposite of that. The studio is so adorable, the staff is always smiling, and the whole studio vibe is super friendly. There’s also a really cute shop here with some awesome clothes and jewlery!

This amazing studio is right in the village of La Jolla — they offer a solid mix of classes in their 2 rooms. Really great energy with floor to ceiling windows on one side to let the outdoors in and lots of props. After class, browse through their super cute boutique then walk to more shops, juice bars or eateries.

I have practiced at Buddhi Yoga since its inception, and I have never had a class that was less than amazing. The description of each class accurately describes just what it is that a student will receive through thoughtful sequencing and professional adjustments. Teachers at Buddhi are mindful of what their students’ requests might be, and modifications are instructed along the way.
I was so excited about my experience at Buddhi that I signed up for the Teacher Training San Diego that was offered. My goal was only to enhance my practice, but I became so intrigued with the practice of yoga as a whole, I am now doing a small amount of teaching and plan to take the 500 hr. certification at Buddhi. My practice has grown far beyond what I had anticipated.
The definition of yoga is to be joined in a close relationship. This is exactly what the founders of Buddhi Yoga have successfully done. They joined a community of loving people to practice a discipline that brings health and inner harmony. The studio is happy, friendly and welcoming.

This is a huge studio with a cute boutique as the entrance.
Outside the studio is an area with lots of chairs to relax and socialize. It is probably fairly shady there most of the day.
The front desk girl that I met was super friendly. You have to sign a waiver on your first visit. If you have a package deal, I think you get to sign-​in on the sheet. They have cute clothing and various other items for purchase. There are cubbies to put your shoes and bag. It is very comfortable.
The yoga studio is large. There is a wall of windows. People from outside would have to be up on the window to see you very well. You can yoga and watch the clouds if you’d like or it might be nice if it were raining to watch. Cubbies with mats, straps, blocks and bolsters are on both ends of the studio. It depends on the instructor which direction you will face.
The space is really nice for yoga. Very roomy.
When I went (Ashtanga Improv with Michelle) there were maybe 10 people, but I hear that some classes/​teachers can be more packed than others. It was really spacious with this many people. In this particular class there was no music. There was the burning of a woody incense which some people might want to be aware of if they have sensitivities. I don’t know if all the classes/​instructors have this.
The other students were friendly.
It is located in downtown La Jolla on the second level (the stair entrance being under the Girard Plaza clock which is to the right of Banana Republic and to the left of a bakery with a blue awning.) It is upstairs next to a hair salon and Pilates Studio.
Parking on the main street (Girard) is 90 minutes. Any of the streets other than Girard have 2 hour street parking. There is also a pay lot behind the studio off Hershel.
Drop-​in rate is $ 18 (student is $ 15). Mats are available for rent.
They offer a kids yoga class, prenatal class and a community class ($ 5). There are also different workshops and teacher training at various times.
Overall it was a good space, good vibes, good practice.

Ive done 3 sessions here all with different instructors and every time its been a fantastic experience and have learnt something new. Its a lovely space with great people working there and lovely people participating. Thanks guys see you soon. Cheers

My favorite yoga study in town for which i drive up to 25 mins to get there. Big open space studio apart from shopping hustle, with view of sky, community feel and personal managment. Lovely shop, too. Oh, and the yoga classes are great, novel and nourish body and mind.

Happy to continue my membership with the new expansion. I have been practicing around San Diego since 2011 and can call Buddhi Yoga home now. Teachers are excellent, welcoming, and the space is airy and light. Each have their own style with tons of knowledge and energy. Amanda and Meghan for beautiful flows or try Carolina/​Michelle /​Leslie for even more challenge and strength. Parking has never been a problem and price is appropriate for such classes.

I was visiting La Jolla for a couple days and found this place on Unilocal.It was a total gamble and I lucked out. The staff was super friendly, and the instructors had a nice balance of demonstrating poses vs. correcting students’ posture. Having been out of practice for a while, I really liked this. Also, the class had a good amount of flow and challenging poses that got everyone’s heart beating. I will definitely plan to go back.
Note: Parking can be a little dicey, especially on weekends and in the summer.
Also, they rent mats for $ 2 per use.

Love, love, love this studio! You’re near the ocean, have amazing teachers and different types of classes for whatever mood you’re in, plus really cute clothes at their boutique. I took their Yoga Teacher Training recently and it was AMAZING. They have such a profound grasp of what yoga is and go so much deeper than just poses. My favorite yoga spot for sure!

Amazing studio, teachers and location! Amanda and Carolina surpass the world of yoga instructors through their style of Vinyasa. It’s calming, yet energizing and allows for a feeling of accomplishment and advancement in each class. The sequences have a fresh, new take on the yoga experience to provide a level of enthusiasm every time you attend. Intelligent, savvy and talented, the owners have created a phenomenal way to add to any student’s path.
Also, for an additional treat, check out the boutique for a pleasant and refreshing style of apparel and yoga accessories. Come to the studio to learn, grow and increase your own practice. The quality is top!

I’ve been practicing for 6 years now, and have tried almost every yoga studio in the area and it’s as good as it gets!
I’ve been taking classes from Amanda and Carolina for years now and was so happy that they open their own space. Studio has such a great vibe to it. My favorite thing about this place is the friendly, tight knit community that has developed.

I don’t even know where to start!
I used to take Amanda and Carolina’s classes at another studio. Once I heard that spot was closing down, I was heart broken; i was finally starting to go a lot more frequently and I was feeling great.
Not too long after I heard they were opening up their own studio and I couldn’t be happier!
The new place is so perfect! It’s on the roof top (with quite the view), the patio is super home-​y, and SHADE has a permanent store front inside (don’t bring your wallet to class or else you’ll buy everything! :))
The teachers are so great as well! I love having different variations in each pose to fit how your body feels that day, and the adjustments are out of this world!
The way I feel when walking out of class is so amazing, I always feel balanced, calm yet energized and just super chill.
I have grown so fond of Buddhi Yoga, it’s teachers, and all the great vibes that I now am starting the 200-​HR yoga teacher training TONIGHT!
I hope to spread as much love and light as these individuals have spread to me.
If you haven’t tried this place yet, you’re missing out!

I was so excited when Amanda and Carolina decided to open up their own space. I have been taking classes at Buddhi Yoga on a regular basis since they opened. There are so many good teachers at the studio and they all LOVE teaching. The Buddhi community is very kind and welcoming. It is great to see how busy the classes get on the weekend! A few of things that I really enjoy about the classes are the music, the advanced flow sequences, and the adjustments. The teachers do a great job at combining the physical and spiritual practice. Based on my schedule, I usually take classes with Carolina, Amanda, Meghan and Mary. Leslie, Jenna, and Tah are great too!

I love this studio. It’s non-​heated (at least it wasn’t for the several times I went), which I prefer now. Clean space.
I loved most of the teachers I experienced — Mary and Amanda were my favorites. Their verbal cues were great. They offered a balance in their teaching — not demo’ing nearly 100% of the time which some teachers do, took some time to adjust students, incorporated significance of pranayama and other yogic principles so it wasn’t all cue cue cue. Other teachers I experienced improvised flows that didn’t make sense in my body. Offering full splits after one half splits and one Uttanasana? Ardha Chandrasana in a Sun B without opening up the hips first? Might be fine with a bendy and open person, but my body says no thanks, will pass…
I would like to continue coming here next time (when I have the money!). However, the parking here can sometimes be terrible, so I would need to come at a non-​traffic time and it is a little out of the way as I live in Bay Park and work in Sorrento Valley.
Nonetheless, I love the positive vibes, energy, and community here.

What a great place and group of people!
I had the pleasure to be at their grand opening party and meet most of the Buddhi family and I did not meet a single person that wasn’t genuine, supportive, and beautiful inside and out.
The studio is also very well designed and the location, space, and decore fit the synergy of the teachers intentions quite nicely.
I was lucky enough to score a couple free classes so I decided to try out Amanda’s ‘Buddhi Flow’ class. I’m quite new to the whole yoga world and did not know what to expect, but was quite enamored by Amanda’s tentativeness while still maintaining a pace that was both challenging and supportive; a combination which is hard to find nowadays that I feel only comes from quality people. Her Buddhi Flow will make you sweat, but she’s intuitive enough to not push the class further than it needs to go. She also offers variations to many of the poses for those (like myself) that aren’t as able bodies, flexible, or advanced… try those! They help you feel like you’re on pace with everyone and not falling behind. Though I was drenched from sweat, I don’t think I’ve ever left a yoga class feeling so good and energized.
I’ve been looking for my yoga studio in SD and think I have found it.
I got to meet some of the other teachers at their Grand Opening and they were just as lovely as Amanda. I will definitely be trying their other classes. I hope they put together more events and parties as I have nothing but positive things to say about not only the buddhi yoga crew, but also their students and friends.
Cheers!
T

So happy that Amanda and Carolina, two of my favorite teachers I first met years ago, opened their own studio! One thing I really appreciate about these teachers, especially as I came to yoga from a background of mindfulness meditation, is that they emphasize the importance of staying with your breath — yoga is not just poses. They encourage doing what feels right for you that day, whether that is challenging yourself with a fun advanced option in a pose, or backing off. I have had all kinds of days, but because I never feel any pressure to do anything except to practice staying present, it always feels like a treat to just set aside some time for a moving meditation.
I’m also familiar with several other teachers here from before this studio opened, and they are great. I’m looking forward to trying all the different classes (except maybe not the heated ones! I’m personally appreciative that the classes here aren’t heated by default).
The space is really pretty. It’s upstairs, and one side of the room is basically a big window. As a huge fan of natural light, I absolutely love this. How about when it’s dark out? I took a 7pm class (thank you for having 6am and 7pm classes on the schedule!), and they lit the candles around the room with low lights, which I enjoyed. It’s a very peaceful place to practice and I plan to be there regularly!

What a charming, warm, loving space… Amanda & Carolina have been two of my most loved teachers for years now. It’s about time they opened their own studio! Amazing teachers, & they brought on an eclectic team of other instructors that will keep your practice fresh. Truly a special place. I always leave refreshed & with my heart a little lighter.

There is a mystique and energy when you walk in the door to this studio. Everything was thought out from the colors, décor, floors and teachers. Great staff, music and instruction. Certainly, a gem in La Jolla and my favorite yoga spot!

This place has such a clean, fresh vibe. All the instructors are top notch. Many of them have been teaching for over 10 years so you’re sure to get expert instruction. The schedule is great because it’s got really early and late classes (6:00 am and 7pm). They also have a great outdoor patio for socializing before and after class. There is also a hip boutique for the ladies.