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Specialties
Reconnect with your inner athlete, Find out how fun and easy it is to start your healthy lifestyle. We will positively IMPACT your life. Results… not promises.
Push your limits with our high intensity interval circuit training! Our adult fitness classes are structured around your fitness needs to provide exciting and challenging workout routines regardless of your current condition. We specialize in athletic performance, fitness, and sports training.
That’s right we still train athletes too. Our clients get results from our small group training and personal training with our unique asset — highly credentialed strength and conditioning coaches. Professionals focused on your speed, power, and agility every rep of every set.
In addition, we have a variety of activities available including sports academies and sports leagues for youths and adults — including soccer, flag football, and basketball.
History
Established in 2010.
With great love for East Tennessee, Johnny Long spent 15 years as the Head Strength & Conditioning Coach at the University of Tennessee during the Fulmer era. In 2010 he built JLTA to train young athletes to reach their athletic potential. It’s a new vision of training with an old school work ethic.
For five years we have enjoyed helping athletes reach their potential and discovered that our IMPACT Adult fitness program is a guaranteed success. We have everything for your athletic training and then some. Most important of which is the experience, passion, and coaching talent to safely and assuredly produce results.
Meet the Business Owner
Johnny L.
Business Owner
Johnny Long is a former Olympic Caliber weightlifter whom began his career 32 years ago under legendary Hall of Fame Strength Coach Gayle Hatch. Long is part of the Gayle Hatch Weightlifting Team that has won more than fifty men’s Junior, Senior, and Masters National Championships. He spent countless hours training under Coach Hatch, who has helped many national strength coaches in the professional, collegiate and high-school levels to win National Titles and also reach a better understanding of explosive strength training for all athletes. After a brief stint, at Louisiana State University, Long decided to shift his coaching career to the University of Tennessee as a Graduate Assistant for the strength and conditioning staff in 1994. After completion of his Masters Degree he took over as Head Strength and Conditioning Coach of the University of Tennessee. He now holds the title of «Collegiate Mentor» and Master Strength Coach which is the Highest Honor for S&C coaches.
Johnny Long’s Training Academy also recommends
Brown Bag
24
reviews
American (Traditional)
Johnny L. says,
«Perfect nutritional compliment for our world class training program, and it’s delicious!»