The Exercise Coach

Specialties

Don’t have the time or motivation to workout an hour every day? You don’t have to dedicate your whole week to getting fit. The Exercise Coach — Tanglewood has designed a workout program that works for you.

Our powerful personal training sessions are designed around your lifestyle to ensure that you have a workout program you’ll actually commit to. We don’t buy into exercise fads that don’t produce lasting results or conventional fitness tips that have failed you in the past — instead, we produce a tailored workout program that you’ll excel at.

History

Established in 2001.

Achieving your weight loss goals with just two 20-​minute workouts a week — sounds impossible, right? Not when you have the right personal trainer.

At The Exercise Coach — Tanglewood, we know that you’re busy, and that even important things like your health can be lower on your list of priorities. Working with a personal trainer from The Exercise Coach — Tanglewood will only take a little time, but produce big results.

A Personalized Workout by a Houston Personal Trainer

How is it possible to get so much out of a session with a personal trainer? The Exercise Coach — Tanglewood has combined the latest in fitness technology with the tailored care of a personal trainer, creating an incredibly effective workout program. Rather than prescribing a one-​size-​fits-​all fitness regimen to each client, your personal trainer will look at your individual muscle mass and metabolic makeup to design a custom fitness plan.