Re- Strength & Conditioning Studio

Houston, United States

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Description

Specialties

Re– Studio specializes in custom fitness programs with are in depth assessments. Personal Training and Group Training based off of evidence based assessments including rest metabolic rate, functional movement screening, VO2 Max Testing, and Nutritional counseling. We have access to medical professionals in the health and wellness field. See what else we offer by going to our website.

Meet the Business Owner

Joseph K.

Business Owner

My passion for fitness started in the military in 2000. I enjoyed helping others so much that I decided to get educated in exercise science and nutrition. I’ve spent the past 12 years in the fitness industry teaching and learning. I worked at 24 hour fitness as I went to U of H to study for my bachelors. After graduating, I became independent trainer. I spent 5 years running a boot camp. I took a year break in 2013 to become a Houston Fire Fighter. I found another way to help others! Now I’m back with a studio offering great services to improve your fitness level and health.