Xpert Training

Specialties

With new-​age Functional Fitness, we will improve your stability, endurance and Core strength for every day comfort and confidence. Our Mission–

1. FIT to Play, by developing customized strength & power regimens for amateur and professional athletes to make them stronger, faster, and more effective in their sport;

2. FIT for Duty, by creating customized fitness regiment that will prepare uniformed and non-​uniformed service members and citizens to be in peak physical condition to successfully perform their duties and exceed the standards of PT tests; and

3. Fit to Live, by creating wellness and fitness programs that facilitate maximum physical fitness for any individual. We are not just a trainer, we will be your life coach to help you achieve any goal set for yourself.

All combined with an individualized nutrition plan to suit your body type and goals, we will work with you to smash your limits! (fat loss, lean muscle building, tone & sculpt, improve posture, stability, & strength.)

History

Established in 2012.

Xpert Training was established with a passion and drive to help others achieve the health and physique they have always dreamt about. After growing up obese and deciding to change my fate of chronic ailments, I began studying and training to change my future. Within a few years I began competing in bodybuilding and physique competitions. With my experiences and knowledge, today I have helped hundreds of clients achieve their own self confidence, greater health, and internal happiness all through strict but fun exercise and nutrition programs. Don’t just take my word for it, check out the reviews to read for yourself.

«If you do what you’ve always done, you’ll get what you’ve always gotten.» — Tony Robbins

Meet the Business Owner

DEREK C.

Business Owner

I was born in a small town of Paxton, MA. In 2003, I relocated to beautiful Oahu, and transferred my Army service to the Hawaii Army Guard. My passion for fitness was not something I was born with. I was raised on very hearty meals and had always been a heavyset child. In the spring of 2004, I was categorized as obese by my physician; 238 lbs. with 33% body fat. This diagnosis came just before my first deployment to the Middle East. That first tour had challenged me in many ways; I experienced fear and anxiety while performing my job, and to add to that, I was going through a divorce. This emotional roller coaster sent me spiraling into a deep cave of depression and self-​pity. A fellow soldier saw my struggles and offered to train with me in the gym. After 8 months I could barely recognize myself– 195lbs. with 18% bf. I continued my fitness and nutrition education over the years, later competing in bodybuilding competitions. Today, I love to share my knowledge and passion for fitness!

Xpert Training — CLOSED also recommends

Renew Massage Studio — CLOSED

14

reviews

Massage

DEREK C. says,

«Tiffany has been in business for over 4 years and is well known for her specialty in Ashiatsu and awesome deep tissue massages.»