Harmony Pilates & Physical Therapy

Specialties

* FREE Introductory Classes in the month of September!

Harmony Pilates & Physical Therapy is the première source for physical therapy and Pilates in Hawaii. Our physical therapy clinic is state of the art, and our licensed physical therapists have over 30 years combined experience. We take insurance, including HMSA, Tricare and Medicare, and can see you for any injury. Recently named Best Pilates Studio in Hawaii by Honolulu Magazine, our beautiful Pilates studios includes the newest reformers & cadillacs, open space for mat and barre classes, mirrors and a clean and peaceful environment. We offer numerous Pilates equipment and mat classes throughout the week to fit your schedule and fitness level. These include prenatal classes, Balance and Bones for seniors, barre classes, mat classes and reformer classes. We have two locations in Hawaii, and both are air conditioned and have free parking. The goal at Harmony Pilates & Physical Therapy is to educate, encourage and empower you about your health and fitness, while having fun along the way.

History

Established in 2007.

Harmony Pilates & Physical Therapy quickly became the première location for physical therapy and Pilates in Hawaii. Harmony was started by physical therapist and PMA Certified Pilates instructor Jessica Stare Valant. Wanting to create a serene space where people could discover how amazing true health is and the benefits of physical therapy and Pilates classes, she opened Harmony’s first studio in Kailua in 2007. Their second location in Aina Haina in Honolulu opened in the spring of 2012. Their services have expanded as client need has arisen, but their core values of customer service and making fitness fun and attainable for all have stayed the same. At Harmony you will discover the best quality physical therapy clinics, connected to the most full-​service and beautiful Pilates studios in Hawaii.

Meet the Business Owner

Jessica V.

Business Owner

Jessica Stare Valant, MSPT, received her Masters of Science in Physical Therapy Degree in 2000. The next year she had the opportunity to train under Lise Stoltz and received her Polestar certification as a Pilates Instructor. Her work in various orthopedic outpatient settings exposed her to many injuries and ailments, and she discovered that PT, Pilates and proper nutrition worked together in the rehab of these clients. She moved to Hawaii from Denver in 2006, and quickly realized there wasn’t anywhere clients could find both high quality physical therapy and Pilates. Wanting to combine these areas to give the best client care possible, she opened Harmony Pilates & Physical Therapy in 2007 in Kailua.