No nonsense personal training gym, with an extremely knowledgeable staff. You will be motivated here, and you will learn the correct form for exercises to reach your personal goals. Ali is patient and superb at explaining proper form and staying on you to challenge yourself. You know you are in the right place when your trainers are in phenomenal shape. I look forward to my workouts here. I recommend anyone looking to improve their health and anyone wanting to change their body to come in and check out this gym. 5 out of 5 stars and highly recommended!!!
Audio-Video E.
Place rating: 5 Hollywood, FL
I trained for several months in one I Ali’s morning groups. Hands down the best results I’ve ever obtained. Strength, Stamina, Agility, my physical performance shot to new heights and in a very short time. If you are the type of individual that excels to push him or her self I highly recommend.
Debra N.
Place rating: 5 Hollywood, FL
Ali, Beth, and Larry are amazingly well educated in all areas of fitness, and know how to train you to get in the best shape of your life. I initially took private lessons to get the onioning time that I needed(it had been several years since I worked out.)Now I’m in a group with 3 other women, and it’s the most fun I’ve ever had in a gym. Our routine always changes, so it’s never boring. It is, however, always a challenge. With Ali’s suggested food plans, I’ve lost over 20 pounds, feel at least 10 years younger, and am happier and more confident than I’ve been in years. I’m so happy I found this wonderful gym, filled with positive energy, encouragement and support to help me to be the best I can be. We’re family.
Dawn C.
Place rating: 5 Doral, FL
Ok. Plain and simply the best way to connect to your inner warrior princess is to get your A$$ in gear and your BODY in shape. I met Ali when I tried his bootcamp out. A nice guy, committed to personal fitness and healthier living. I failed miserably at the boot camp(it was rough), but he invited me in to meet one of his trainers to go over my goals, and to start working out at the studio, which I did. The fee structure is so fair, its ridiculous. I have never been so impressed with the facility, the trainers, and even the other members, many of whom have been training and working out with Ali and his crew for up to 10 years. I look forward to each and every session with Gage, my trainer, and hope that you are inspired to reach out, pick up the phone, and call to schedule a visit/session/whatever. Just do it — you will be glad you did. .. and your A$$ will like it too!!!