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Specialties
Would you like to move with less pain, reach your fitness goals, have a greater sense of ease and possibility as you move through your life? Experience the Feldenkrais Method. Improve movement, improve life. Group classes and private lessons for people of all ages and abilities. Gentle, innovative lessons allow you to observe how you move, notice unnecessary tension and improve overall coordination. Great for anyone that wants to stay active, athletes and fitness enthusiasts, seniors, anyone wishing to improve their quality of life. These lessons are easy slow and gentle, posing no stress or strain to the student. It is learning, not forcing or straining the body to change. It has been used for five decades by those who have movement challenges or pain.
History
Established in 2015.
Move Well Colorado has offices in Golden and Morrison, CO. Owner, Nicki Fauble, MPA, is a Guild Certified Feldenkrais Practitioner, completing an 800 hour training program, and 300 hours of practical experience.
Meet the Business Owner
Nicki F.
Business Owner
During the many years of sports that I enjoyed, I had my share of injuries. Many of those injuries, even after they were «healed», seemed to have left a residue in my sense of self, in a slightly restricted ability to move. I began to practice Feldenkrais to restore myself to ease and grace in my movement. I began to feel younger and was able to widen my range of options in my life since I could move freely again. Wishing to share the benefits I gained, I studied the Feldenkrais Method. I am committed to working with clients to help them learn to move easily, without pain or restriction.
I graduated from UC Boulder in Finance and UC Denver in health policy administration. I worked in health policy and research, working for the Colorado Governor, the Colorado Department of Public Health and Environment and a private health research firm.