Telephone:
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+1 301-926-6900
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Website:
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Address:
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189 Kentlands Blvd Ste 210, Gaithersburg, MD, 20878 |
Nearby public transportation stops & stations:
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1.9 miMetropolitan Grove
2.6 miGaithersburg
2.8 miLakeforest Transit Center
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Categories:
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Activate map
Good for Kids
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Yes |
Today |
7:00 am – 10:30 am
Closed now
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Local time (Gaithersburg) | 12:46 Saturday, 7 June 2025 |
Monday | 6:00 am – 7:00 pm |
Tuesday | 5:30 am – 7:30 pm |
Wednesday | 6:00 am – 8:00 pm |
Thursday | 5:30 am – 7:30 pm |
Friday | 6:00 am – 5:00 pm |
Saturday | 7:00 am – 10:30 am |
Sunday | 8:00 am – 5:00 pm |
Specialties
The Bar Method is a unique non-impact workout that fuses interval training, isometrics, and the science of rehabilitative therapy to reduce body fat, create muscle definition and improve posture. The Bar Method reshape a and elongates the body by sculpting hard-to-reach muscles in an intense, yet safe, 60-minute class.