The Pilates Concept

Specialties

We are a fully equipped Pilates Studio dedicated to the well being of our clients. We are located in the beautiful Cultural District of Fort Worth. Our goal is to increase our clients quality of life through movements that develop deep muscles and transform their body from the inside out.

Meet the Business Owner

Sarah S.

Business Owner

Sarah holds a BFA, concentration in Ballet Pedagogy from the University of Oklahoma. Upon entering OU with a dance scholarship, she sustained a broken foot. She was then referred to Physical Therapy And Pilates. Through out the years of dancing and the many injuries and pains that come with any type of athleticism she continued her Pilates as rehabilitation. As her Senior Capstone Research Project she dedicated a semester to Dance Injuries: Causes, Prevention, and Rehabilitation. After becoming so intrigued with correcting and rehabbing the body, Sarah became Stott Trained and is excited to be helping others in health and wellness. She continues her training by attending numerous workshops and continuing her education through Stott Pilates. She prides herself on keeping up with new research it to better her clients and their needs. Such workshops include new equipment and their uses for injuries, athletes, osteoporosis/​scoliosis, back pain/​disc injury, shoulder/​knee injuries…