Renew Day Spa

Specialties

A Place of Healing & Transformation. An urban retreat with hardwood floors and a loft atmosphere, nestled in the Mistletoe Heights neighborhood, close to the zoo, Andrews Women’s Hospital and Magnolia.

Paula has been practicing massage therapy for 24 years in the Dallas/​Fort Worth area, She has helped people relieve pain of injuries, and body discomfort, as well as helping to facilitate a balance between the clients body and mind.

Her practice included every modality of massage including: Swedish, Deep Tissue, Trigger Point, Hot Stone Massage, Shiatsu, & more. Additionally. we offer skin care including facials, peels & waxing.

We now offer a «far” — infrared sauna experience! Far– infrared Sauna is great for the traditional uses of medication and detoxification. Detoxification of the body can optimize the efficiency of the immune system. Toxins in the body can accumulate in the skin and live and sweating is one of the body’s natural ways to remove toxins. As a result, detox helps avoid disease, prevent illness and improve general health and vitality.

Meet the Business Owner

Paula W.

Business Owner

Paula Watkins, LMT Licensed Massage Therapist, Esthetician, Certified Bikram Yoga Instructor, Owner of Renew Day Spa.

She has over 2000 hours of training in Massage Therapy, studying massage therapy at The Institute of Natural Healing Sciences. Paula also holds a Kneipp Physiotherapie and Spa Treatment degree from The Sebastian Kneipp Schule, Bad Worishoffen in West Germany. She is also an Esthetician, studying for 7 years under the Advanced Skin Care and Advanced Chemical Peel courses from Rhonda Allison.