This is a great, modern, well-equipped gym with state of the art equipment and very clean rooms. They focus on training triathletes and high endurance minded individuals who compete or just train for health reasons. They offer great spinning classes and have some good yoga and Pilate’s as well although the schedule changes quarterly. They offer daycare or should I say work-out care for children but also have a kid’s fitness program in place as well. Very friendly and personalized service. It is never crowded and the setting is oriented to help you achieve your best.